Jack's Friday Fitness for Urban NorthEnd Riders

If you are new, please read our newcomer information.

Date and Time: 
Friday, March 22, 2019 - 10:00am
Start Location: 
Alderwood Costco parking lot
18109 33rd Ave West
Lynnwood, WA 98037
Contact Information: 
Jack Willis
jack_on_cbr1000burner@yahoo.com
425 478-0429
Distance: 
20.00 miles
Elevation Gain: 
900 feet
Terrain: 
Regroup: 
Weather Cancellation: 
Ride Description: 

It's Friday and riding season is in full swing! Welcome to Spring! NOT sure if group rides for you? Find out and join me as I pedal up and re-polish that rhythmic cadence. We'll take it slow through easier routes into Mountlake Terrace, Shoreline, Edmonds, Ballinger Trail.  We then take some back roads to where we started. Let's see how far away we can go and incorporate some fun into this spin workout...No cue-sheet provided or available. Online registration encouraged.

Meet at Alderwood Costco NW section of the parking lot across gas station.

Reststop: Restrooms available at start and end of ride.

Expectations: PLEASE arrive at 9:45am or earlier to sign the waiver and hear safety briefing. S.M.A.R.T. is the acronym we use for a safe and informed ride together. Ride leader personally uses MapMyRide app and will briefly go through the routes summary prior to the start. We roll out promptly at 10am & be back at starting place by 12:30pm or 1pm the latest.

Front and rear lights are recommended. Everyone should be able to maintain the 14-16 Moderate pace on flat terrain, faster on rollers and downhills! We will regroup at crossroads and intersections as needed. Riders have to be independent when they have a flat and/or mechanical issues.

Comments

Hi Jack, I may be able to join you all, but I'm closer to Steady than Moderate. I don't mind routing myself if I'm too slow, but I'll need the route to follow. Do you have a link to MapMyRide or RideWithGPS? Thanks!

Amber,

Thanks for inquiring. I try to make the rides to cater on striving cyclists that enjoy 2 + hours on the saddle. Beyond the 3 hrs, I  get tired so 2.5 is good enough for me. You should be able to keep up and will regroup if you fall behind? Be sure to get to start so I can briefly go over the route with you?

Jack

425 478-0429

Alderwood Costco parking lot
18109 33rd Ave West
Lynnwood, WA 98037
Ride Leader(s)


Registrations so far...
Moderate: [14-16mph]

1 rider(s)