MEETS Repeat Marymoor - Moderate
If you are new, please read our newcomer information.
This is a repeat of one of our favorite Wednesday night hill training rides. After a good ~10 mile warm up on West Lake Sammamish, we will climb Montreaux - a mile and a half long hill with almost 1K feet of elevation - a cycling favorite! From there, it's all down-hill back to the Sammamish Trail. Riders should be able to sustain a moderate pace, read a cue sheet, change a flat (and have the requisite equipment; we will not stop for mechanicals). We will regroup at the tops of hills. Riders should arrive 20 minutes early and be ready to ride at 6 pm. This ride is also posted on meetup: http://www.meetup.com/cascaderides/events/200983932/
Ride Director: Sandi Navarro 425-802-1171
Rest stops: There will be no planned rest stops as these are short rides; however there are restrooms near the start.