MEETS Marymoor Scouting ride - Brisk

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Date and Time: 
Monday, August 11, 2014 - 6:00pm
Start Location: 
East Lake Sammamish Trail
Parking lot behind Whole Foods, off 70th Street
Redmond, WA 98052
Contact Information: 
Sandi Navarro
sandilnavarro@aol.com
425 802 1171
Distance: 
25.00 miles
Distance Range: 
20.00 - 30.00 miles
Elevation Gain: 
1,800 feet
Terrain: 
Regroup: 
Weather Cancels?: 
Ride Description: 
  • Come join us on our scouting ride for the upcoming MEETS midweek evening training series - Marymoor edition!

    Midweek Eastside Evening Training Series – The MEETS rides are held Wednesday evenings at 6 pm each week through the summer. These will be training routes that incorporate local hills, are between 20-30 miles, and will progress from ~ 1,000 to 2,000 feet of elevation. There will be five paces offered for riders – Leisure (10-12 mph on the flats); Steady (12-14 mph on flats); Moderate (14-16 mph on flats); Brisk (16-18 mph on flats); and low-Strenuous (18-19 mph on the flats) which will all use a common course for that week. THIS MONDAY RIDE WILL BE A SCOUTING PRE-RIDE FOR OUR UPCOMING WEDNESDAY RIDE.

    Riders should be able to sustain the appropriate pace, read a cue sheet, change a flat (and have the requisite equipment; groups will not stop for mechanicals), and have a positive attitude! 

    Ride Director: Sandi Navarro 425-802-1171

    See link below for draft route

    Rest stops: There will be no planned rest stops as these are short rides; however there are restrooms near the start.

Type of event: 
East Lake Sammamish Trail
Parking lot behind Whole Foods, off 70th Street
Redmond, WA 98052