She Bikes Cascade

With a vision of bicycling for all, Cascade wants everyone to discover the joys, the empowerment, the practicality and the community of bicycling. And that’s why we’re excited to introduce She Bikes Cascade, a series of inclusive rides, classes, clinics and social events to encourage more women to discover the joys and benefits of biking.

Upcoming events

She Bikes goes camping

Saturday, June 20-Sunday, June 21

Cost: $10 plus your own food and ferry costs

You will be able to put your newfound skills into immediate action and join other women on Saturday, June 20, for an overnight to Fay Bainbridge State Park as part of Swift Industries’ National Campout. We have reserved the group camp and picnic shelter, so feel free to leave the kitchen sink at home!

More details at:


Women Bike Advice Column

As women, there are a lot of topics relating to cycling comfort which are either not frequently talked about or just too embarrassing to ask a male salesperson at the local bike shop. Topics like: “I’m hurting down there” or “Do you have any tips about riding while menstruating?” or “Why can’t I find cycling clothes that fit?” You get the idea: personal, women-specific and potentially awkward to explain. We’ll do our best in addressing these topics here.

Basic riding, nutrition, training, maintenance and gear tips: 

Women's cycling/riding groups:

Riding with the whole family: