She Bikes Cascade

With a vision of bicycling for all, Cascade wants everyone to discover the joys, the empowerment, the practicality and the community of bicycling. And that’s why we’re excited to introduce She Bikes Cascade, a series of inclusive rides, classes, clinics and social events to encourage more women to discover the joys and benefits of biking.

Upcoming events

Seattle is home to some of the world’s best professional football players. No, I am not talking about the Seahawks or the Sounders–I’m talking about the Seattle Reign, our women’s football club! OK, sure, some prefer to call it soccer. Tomato, tomahto.

Regardless of what we call it, the team features all star athletes like Megan Rapinoe, who spent June scoring goals in the Women’s World Cup!

She Bikes is partnering with the Seattle Reign to celebrate strong and athletic women.

So grab your bike, invite your friends and roll on down to the game with us. We’ve picked an exciting match–Seattle Reign versus the Portland Thorns–on Sunday, July 26, for a fun social event.

Best of all, we have a special promotional code, SHEBIKES, which will get you $7 off tickets!

Please join us on one of the bike rides before the game. We have two rides so you can begin at a location that is convenient for you. We’ll ride together as a group at a leisurely pace.

Bike to the Reign game on Sunday, July 26

Occidental Park start
Meet at 2:30 p.m., depart at 2:45 p.m.

We’ll check out the Second Avenue protected bike lane on this two-mile ride, then head on Fourth Avenue until we reach the Seattle Center.

Gas Works start
​Meet at 2:30 p.m., depart at 2:45 p.m.

We’ll bike along Westlake and explore the new protected bike lane on Mercer and Fifth Avenue while heading into Memorial Stadium on this four-mile ride.

Please note the SHEBIKES promo code is only redeemable online, so grab your tickets today! 

Enter to win tickets to the game!

It's easy to enter. Just take a picture with you and your friends and post to Facebook, Instagram or Twitter and tag @cascadebicycle and #SheBikesSweeps.
Submit by Sunday, July 19 and we'll announce a winner on Tuesday, July 21!  

Women Bike Advice Column

As women, there are a lot of topics relating to cycling comfort which are either not frequently talked about or just too embarrassing to ask a male salesperson at the local bike shop. Topics like: “I’m hurting down there” or “Do you have any tips about riding while menstruating?” or “Why can’t I find cycling clothes that fit?” You get the idea: personal, women-specific and potentially awkward to explain. We’ll do our best in addressing these topics here.

Basic riding, nutrition, training, maintenance and gear tips: 

Women's cycling/riding groups:

Riding with the whole family:

Upcoming rides
Sun. Jul 26, 2015 2:15pm | Seattle, North Seattle, South Seattle, West Seattle
Sun. Jul 26, 2015 2:30pm | Seattle, North Seattle
Thu. Aug 27, 2015 5:15pm | Seattle
Fri. Aug 28, 2015 4:45pm | Seattle, North Seattle