She Bikes Cascade

With a vision of bicycling for all, Cascade wants everyone to discover the joys, the empowerment, the practicality and the community of bicycling. And that’s why we’re excited to introduce She Bikes Cascade, a series of inclusive rides, classes, clinics and social events to encourage more women to discover the joys and benefits of biking.

Upcoming events

She Bikes to Seattle Art Museum (SAM) Bike Night

She Bikes and friends (bring the fellas) head to Seattle Art Museum's Bike Night at the Olympic Sculpture Park — it's going to be awesome!

SAM Bike Night

​Thursday, August 27, 5:15 p.m. 

Start location: Cal Anderson Park Fountain (North end)

1635 11th Avenue

Seattle, WA 98122

Directions >>

Beat the traffic, save the planet, improve your health, explore your community, rock some helmet hair, whatever your reasons, grab your friends and pedal on over for a night that celebrates bicycling in Seattle.

Bring your friends — the more the merrier — to this evening of music (Pony Time and the Wimps), craft (Bicycle inner tube art w/Janet Fagan, art tours, food trucks like Nosh and Raney Bros BBQ and drinks from Taste at SAM.

Meet up at Cal Anderson Park Fountain (North End) 5:15 p.m. and we'll roll at 5:30 p.m. The event lasts until 8 p.m.

​*Please note that this is a one-way ride, so return is on your own.

She Bikes to the Storm game

She Bikes has teamed up with the Seattle Storm, Seattle’s women’s basketball team! She Bikes is hosting a ride to the Storm vs San Antonio Stars game at Key Arena, and you are invited to ride with us.

During happy hour, beers are only $3. And, $7 of your ticket price benefits She Bikes Cascade!

Bring your friends — the more the merrier — and ride with us!

She Bikes to the Storm game 

Friday, Aug. 28, at 4:45 p.m.

Meet at Gasworks Park

2101 N Northlake Way, Seattle

Tip-off is at 7 p.m., and we’ll ride back to Gasworks Park as a group after the game.

Buy your tickets online: and use promo code shebikescascade.

Women Bike Advice Column

As women, there are a lot of topics relating to cycling comfort which are either not frequently talked about or just too embarrassing to ask a male salesperson at the local bike shop. Topics like: “I’m hurting down there” or “Do you have any tips about riding while menstruating?” or “Why can’t I find cycling clothes that fit?” You get the idea: personal, women-specific and potentially awkward to explain. We’ll do our best in addressing these topics here.

Basic riding, nutrition, training, maintenance and gear tips: 

Women's cycling/riding groups:

Riding with the whole family:

Upcoming rides
Sat. Aug 1, 2015 11:00am | Redmond, Marymoor Park
Sat. Aug 1, 2015 1:00pm | Seattle
Sat. Aug 8, 2015 11:00am | Redmond, Marymoor Park
Sat. Aug 15, 2015 11:00am | Redmond, Marymoor Park
Sat. Aug 22, 2015 11:00am | Redmond, Marymoor Park
Thu. Aug 27, 2015 5:15pm | Seattle
Fri. Aug 28, 2015 4:45pm | Seattle, North Seattle
Sat. Aug 29, 2015 11:00am | Redmond, Marymoor Park