Upcoming Rides & Events
Free Group Ride
Registration Now Open
Tour De Brunch - Tacoma - Cooks Tavern (Moderate)
Free Group Ride
Registration Now Open
Cascade x Sound Break Ride in the Rain Kickoff: Alki Social Ride (Leisurely-Steady-Moderate-Brisk) (Steady)
Free Group Rides
Free Group Rides are available 365 days a year, and our certified Ride Leaders offer a variety of locations, paces, and terrains for you to ride across the Puget Sound region.
- Many pace options
- Terrains of all kinds
- All over the Puget Sound area
- Every day
We teach the joys of bicycling, advocate for safe places to ride, and produce world-class rides and events. Explore the many ways to engage with us and get involved today.
Support Our Work
Your support enables us to continue advocating for trails and policies that make our city streets safer; ensures community rides are accessible and affordable; and allows us to educate youth and adults through low-cost classes about how to ride and maintain their bikes.
Become A Member
Join over 10,000 Cascade members and support our work in advocacy, education, and community programming. Plus you get benefits like priority registration, refund eligibility on Cascade rides, and exclusive deals from bike partners.
The Latest News
Teaching Teens Bike Safety ‘Means the World’
- We visited Mount Vernon to watch middle schoolers learn safe cycling skills as part of Washington state’s Teens Biking to Destinations curriculum.
- Children of the Valley is among 15 community partners working with Cascade and the state to teach teen-agers how to safely navigate their communities by bike.
- “We are seeing more kids stay off their phones.”
Paul Tolmé
Gravel and Glitter: Chloe's Journey from Beginner to Bike Educator
- Learning how to ride a bike as an adult inspired Chloe Goyal to become a Cascade Bike Education Lead.
- Now she is passing on her knowledge to other adults who didn’t have the opportunity to bike as kids.
- Read Chloe's story below, and join a Learn-to-Ride, Maintenance, Gravel or Urban Cycling Techniques class--all available at affordable sliding-scale prices.
Chloe Goyal
Biking the Cedar River and Soos Creek Trails on a Free Group Ride
- Free Group Rides are a chance to explore, see wildlife, meet people, and enjoy time outdoors.
- In Part Four of our series about limiting “ultra-processed time” we take a Free Group Ride on the Cedar River and Soos Creek trails to refresh our legs, fill our lungs with autumn air, and get a healthy dose of nature.
Paul Tolmé