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Eastside Mid-Week Late afternoon Training Rides
Start Date/Time:	7/17/12, 05:30PM
Start Location:	Marymoor Park, east (free) parking lot, Redmond
Directions to common starting points. Check here
URL (for more info):	http://ridewithgps.com/routes/1037181
Ride Leader Name:	Alan Miller
Contact Phone:	425.488.4567
Contact Phone 2:	cell 206-697-4603
Contact Email:	amiller7x7@comcast.net
Recurrence:	None/NA
Distance:	20-25 mi
Pace:	Moderate
Unsure what the pace or terrain means? Check here
Terrain:	Some hills
Map or Cue Sheet Available:	Yes
Regroup:	Occasional
Weather Cancels:	Steady rain cancels
Ride Description:
How about a late afternoon (potentially after work) mid-week ride to complement your weekend riding? If you are training for RSVP and/or continuing after STP and use the weekend for your long rides, this mid-week ride is perfect for adding some additional mileage during the week. We will target circa 2 hour loop routes at the Moderate Pace. The rides will include a varied combination of terrain and local roads; the route will change week to week. Larger font cue sheets will be available at the start and interested riders are welcome to email the Ride Leader by Monday noon if they wish a pdf file of the cue sheets and the map url. The pace will be Moderate on the flats; faster riders and better climbers are welcome, but for them the ride becomes self-paced and self-guided. The ride leader is slow up any hills we may encounter but will always get there. Riders should have 2 tubes, pump, and the knowledge of how to use them. For directions to start, see http://ridewithgps.com/routes/1037181
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