Error messageThe start time of the group ride is in the past.
Jack's Monday Fitness for Urban NorthEnd Riders
If you are new, please read our newcomer information.
Weather's been iffy, wet and wetter...I see a dry day forecast by Monday?.... Why stay indoors? Join me as I pedal up, re-polish up that rhythmic cadence... We'll take a southern route thru Mountlake Terrace, Shoreline, Edmonds, Ballinger Trail head and some back roads to where we started. Let's see how far away we can go and incorporate some fun into this spin workout...
Meet at Alderwood Costco NW section of the parking lot across gas station.
Reststop: Restrooms available at start and end of ride.
Expectations: PLEASE arrive at 9:45am or earlier to sign the waiver and hear safety briefing. S.M.A.R.T. is the acronym we use for a safe and informed ride together. Ride leader personally uses MapMyRide app and will briefly go through the routes summary prior to the start.
Front and rear lights are recommended. Everyone should be able to maintain the 14-16 Moderate pace on flat terrain, faster on rollers and downhills! We will regroup at crossroads and intersections as needed. Riders have to be independent when they have a flat and/or mechanical issues.