Cycle University Health Symposium

Free Event - Cycle University Health Symposium
Fri. Nov 22, 2013 6:00pm to 9:00pm

Welcome to our Inaugural Health Symposium!

We’re so excited to announce this event. It’s the pinnacle of what our industry and what we stand for:

Your health!

Our specific market, cycling, in so many cases is a very seasonal celebration, but it doesn’t have to be that way. There are many things that we can do to continue our direction towards better health, both on and off the bike. There are also many professionals and companies that design their services and products to help you achieve your health “bliss”.

We have invited many of our industry’s main companies like Specialized, Serfas, CycleOps, Saris, Shimano, HoneyStinger, Powerbar, Hammer Nutrition, Mavic, Pearl Izumi and more, to talk about how their products and how they can help you get out there and continue throughout the year.

We have also invited local professionals who specialize in many areas of well-being. Nutritionists, massage therapists, acupuncturists and more, will be here to talk to you about what they can provide for you during the season as well as the off-season.

Also on hand will be some of our highly trained staff of coaches, who come with years of top level expertise in all aspects of cycling and have created classes and concepts to help any rider improve, will be here to talk to you about what our programs can do for you and your cycling. They can talk about such topics as: athletic coaching, bike fitting, fitness testing, skills clinics, private lessons, InCycle™ indoor, Indoor winter racing, boot-camps, bike sales, repair, teams and coaching consultations.

What to expect:

Raffles: every half hour

we will have close to $2000 worth of prizes to win!

CycleU – Every half hour we will give away one free drop-in class. $30 Value Each
CycleU – Body Geometry Fit Session with Craig Undem. $300 Value
Serfas – TSL-750 Headlight (750 lumens of POWA!!!) $160 Value
Serfas – Force 5 Photochromic Glasses – $60 Value
CycleOps – Fluid2 Trainer $350 value
Avalon Glassworks – Glass Sand-Dollar and Star-Fish. $80 Value
And More!!

Everyone will get one free raffle ticket.

There will also be an option to purchase additional raffle tickets for $1 each (please bring cash).

Proceeds of the raffle will go towards “On The Wheels”

to donate bicycles for 5-6 year old children for the Holidays.


$3,000 by December 15th


Free Elliot Bay Brewing Co. Organic Beer on tap
Red/white wine and a variety of other options


Sandwiches and snacks.

Talks and Clinics:

6-6:30: Coach Colin Gibson – Introduction to indoor training – 30 minutes w/ Q&A
6:30-7: Coach and Owner Craig Undem – Advanced Bike Fitting – 30 minutes w Q&A
7-7:30: TBA
7:30-8: Nutritionist Bridget Nichols – Full Life Nutrition – 30 minutes w Q&A
8:00-9: Specialized – Women’s equipment

Vendors that will be represented:

Specialized Bicycles and Equipment
Shimano Drivetrain Components and pedals
Pearl Izumi Clothing
PowerBar Nutrition
CycleOps Trainers and Power Meters
Honestinger Nutrition
Garmin Fitness Computers
Saris Bike Carrier Solutions
Serfas Lighting and equipment
Mavic Wheels and Rims

Health professionals that will be represented:

Seattle Weight Loss & Wellness
Full Life Nutrition
West Seattle ActiveBody Massage
Bio Junction Sports Therapy
New Balance Chiropractic
Cynthia & Jeff Jolly – Certified Health Coaches

Teams and riding groups represented:

CycleU/Apex Racing Team
Cascade Bicycle Club
Seattle Weight Loss & Wellness
Bike Hugger (Awesome Bike Blogger)

Other local businesses represented:

Avalon Glass Works (Glass studio)
West Seattle Super Supplements
Unchained Seattle Jewelry from up-cycled bike parts (real cool)

Reinout Schoolderman
Cycle University
3418 Harbor Ave SW
Seattle, WA 98126