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Terrain
RIDE LEADER CERTIFICATION CLASS

Having fun on Cascade's Free Group Rides?  Wish there was a ride closer to home or on a favorite route?  Become a Cascade Free Group Ride Leader!  More information and registration details here.

Wed. May 4, 2016 10:00am
Steady: [12-14mph]
54.00 miles
Ride Leader(s): 
Bill Hanna
Marizel Miller
Cascade Bicycle Club
7787 62nd Avenue Northeast
Seattle, WA 98115
Wed. May 4, 2016 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
26.20 miles
Ride Leader(s): 
Dorothe Reijnders
Archbishop Murphy High School
12911 39th Avenue Southeast
Everett, WA 98208
Wed. May 4, 2016 6:00pm
Leisurely: [10-12mph]
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
25.00 miles
Ride Leader(s): 
Debbie Campbell
Bob Dennis
Francis Gan
Joni Griffis
Nan Haberman
Louise Johnson
Sven Larsen
Cameron McLean
Sandi Navarro
Clarice Sackett
Rick Wiltfong
East Lake Sammamish Trail
NE 70th Street, behind the Whole Foods parking lot
Redmond, WA 98052
Thu. May 5, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom Baker
Lola Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. May 5, 2016 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
24.00 miles
Ride Leader(s): 
Michael Cunanan
Daniel Kelly
Michael Lum
Susan Miller
Brenda Ross
Chuck Schultz
Rick Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036
Fri. May 6, 2016 10:00am
Leisurely: [10-12mph]
28.00 miles
Ride Leader(s): 
Jan Johnson
Snohomish city restrooms
1st Street and Avenue B
Snohomish, WA 98290
Sat. May 7, 2016 8:30am
Brisk: [16-18mph]
63.00 miles
Ride Leader(s): 
Dorothe Reijnders
McCollum Park and Ride
620 128th Street Southeast
Everett, WA 98208
Sat. May 7, 2016 9:15am
Steady: [12-14mph]
50.00 miles
Ride Leader(s): 
Abdoul Gafour
Becky Moss
200 Mill Ave S
200 Mill Avenue South
Renton, WA 98057
Sat. May 7, 2016 10:15am
Steady: [12-14mph]
21.00 miles
Ride Leader(s): 
Patty Lyman
Bainbridge Island Bicycle Barn
Bainbridge Island Ferry Dock
Bainbridge Island, WA 98110
Sun. May 8, 2016 8:30am
Moderate: [14-16mph]
46.10 miles
Ride Leader(s): 
Jonathan Griffin
Maria Nelson
Bonney Lake Park & Ride
9201 Sky Island Drive East
Bonney Lake, WA 98391
Sun. May 8, 2016 8:30am
Brisk: [16-18mph]
46.10 miles
Ride Leader(s): 
Tina Williamson
Bonney Lake Park & Ride
9201 Sky Island Drive East
Bonney Lake, WA 98391
Sun. May 8, 2016 9:00am
Moderate: [14-16mph]
41.60 miles
Ride Leader(s): 
Jake Wright
Burnett Linear Park
502 Burnett Avenue South
Renton, WA 98057
Tue. May 10, 2016 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Vincent Haag
Russ Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Wed. May 11, 2016 9:30am
Moderate: [14-16mph]
62.00 miles
Ride Leader(s): 
Ralph Nussbaum
Lewis Street Park
515-529 South Lewis Street
Monroe, WA 98272
Wed. May 11, 2016 5:00pm
Moderate: [14-16mph]
31.10 miles
Ride Leader(s): 
Jake Wright
Old Renton City Hall
200 Mill Ave S
Renton, WA 98057
Wed. May 11, 2016 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
26.80 miles
Ride Leader(s): 
Dorothe Reijnders
Archbishop Murphy High School
12911 39th Avenue Southeast
Everett, WA 98208
Wed. May 11, 2016 6:00pm
Leisurely: [10-12mph]
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
25.00 miles
Ride Leader(s): 
Joni Griffis
John Hubble
Shaun Ivory
Lichen Jing
Louise Johnson
Melanie Kelsey
Sven Larsen
Sandi Navarro
Brenda Ross
Clarice Sackett
Sam Turpin
East Lake Sammamish Trail
NE 70th Street, behind the Whole Foods parking lot
Redmond, WA 98052
Thu. May 12, 2016 9:30am
Moderate: [14-16mph]
30.00 miles
Ride Leader(s): 
Mike Nelson
Leschi Starbucks
121 Lakeside Ave
Seattle, WA 98122
Thu. May 12, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom Baker
Lola Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. May 12, 2016 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
25.00 miles
Ride Leader(s): 
Larry DeBardi
David Fairbanks
Daniel Kelly
Keith Miller
Susan Miller
Jack Nolan
Terence Shelton
Michael Upsall
Rick Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036
Fri. May 13, 2016 10:00am
Leisurely: [10-12mph]
31.70 miles
Ride Leader(s): 
Astrid Bear
Martha Lake Airport Park
200 146th St.SW
Lynnwood, WA 98087
Sun. May 15, 2016 8:30am
Moderate: [14-16mph]
53.00 miles
Ride Leader(s): 
Patricia Urton
Rick Urton
Fred Meyer - East side of parking lot
1201 Valley Avenue
Sumner, WA 98390
Tue. May 17, 2016 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Vincent Haag
Russ Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Wed. May 18, 2016 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
23.60 miles
Ride Leader(s): 
Dorothe Reijnders
Archbishop Murphy High School
12911 39th Avenue Southeast
Everett, WA 98208
Wed. May 18, 2016 6:00pm
Leisurely: [10-12mph]
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
25.00 miles
Ride Leader(s): 
Christina Anderson
Michael Boyer
Michelle Burton
Joni Griffis
Mary Hoshizaki
Cameron McLean
Ken Meyer
Sandi Navarro
Wendy Nungesser
Clarice Sackett
Rick Wiltfong
East Lake Sammamish Trail
NE 70th Street, behind the Whole Foods parking lot
Redmond, WA 98052
Thu. May 19, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom Baker
Lola Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Fri. May 20, 2016 10:00am
Leisurely: [10-12mph]
20.00 miles
Ride Leader(s): 
Norm Tjaden
Gas Works Park, parking lot
2101 North Northlake Way
Seattle, WA 98103
Sun. May 22, 2016 10:00am
Leisurely: [10-12mph]
21.00 miles
Ride Leader(s): 
Michelle Burton
Jim Hunt
Quigley Park
33517 SE Redmond-Fall City Rd
Fall City, WA 98024
Tue. May 24, 2016 10:00am
Steady: [12-14mph]
30.00 miles
Ride Leader(s): 
Michael Moreland
Tukwila Community Center
12424 42nd Avenue South
Tukwila, WA 98178
Tue. May 24, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Vincent Haag
Russ Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Wed. May 25, 2016 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
25.60 miles
Ride Leader(s): 
Dorothe Reijnders
Archbishop Murphy High School
12911 39th Avenue Southeast
Everett, WA 98208
Wed. May 25, 2016 6:00pm
Leisurely: [10-12mph]
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
25.00 miles
Ride Leader(s): 
Debbie Campbell
Francis Gan
John Hubble
Louise Johnson
Sven Larsen
Deborah Munkberg
Sandi Navarro
Wendy Nungesser
Brenda Ross
Clarice Sackett
Alexa Volwiler
East Lake Sammamish Trail
NE 70th Street, behind the Whole Foods parking lot
Redmond, WA 98052
Thu. May 26, 2016 9:30am
Moderate: [14-16mph]
30.00 miles
Ride Leader(s): 
Mike Nelson
Leschi Starbucks
121 Lakeside Ave
Seattle, WA 98122
Thu. May 26, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom Baker
Lola Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Tue. May 31, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Vincent Haag
Russ Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Wed. Jun 1, 2016 6:00pm
Leisurely: [10-12mph]
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
25.00 miles
Ride Leader(s): 
Michael Boyer
Joni Griffis
Nan Haberman
John Hubble
Shaun Ivory
Louise Johnson
Melanie Kelsey
Cameron McLean
Ken Meyer
Sandi Navarro
East Lake Sammamish Trail
NE 70th Street, behind the Whole Foods parking lot
Redmond, WA 98052
Thu. Jun 2, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom Baker
Lola Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Tue. Jun 7, 2016 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Russ Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Tue. Jun 7, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Vincent Haag
Russ Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Jun 9, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom Baker
Lola Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Tue. Jun 14, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Vincent Haag
Russ Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Jun 16, 2016 9:30am
Moderate: [14-16mph]
30.00 miles
Ride Leader(s): 
Mike Nelson
Leschi Starbucks
121 Lakeside Ave
Seattle, WA 98122
Thu. Jun 16, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom Baker
Lola Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Tue. Jun 21, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Vincent Haag
Russ Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Jun 23, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom Baker
Lola Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Sun. Jun 26, 2016 10:00am
Leisurely: [10-12mph]
23.20 miles
Ride Leader(s): 
Michelle Burton
Beth Enright
Jim Hunt
East Lake Sammamish Trail
NE 70th Street, behind the Whole Foods parking lot
Redmond, WA 98052
Tue. Jun 28, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Vincent Haag
Russ Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Jun 30, 2016 9:30am
Moderate: [14-16mph]
30.00 miles
Ride Leader(s): 
Mike Nelson
Leschi Starbucks
121 Lakeside Ave
Seattle, WA 98122
Thu. Jun 30, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Steve Else
Peter Grey
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Jul 7, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Steve Else
S Michael Hoffman
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Jul 14, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Steve Else
S Michael Hoffman
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Jul 21, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Steve Else
S Michael Hoffman
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Jul 28, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Steve Else
S Michael Hoffman
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Aug 4, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom Baker
Lola Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Aug 11, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom Baker
Lola Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Aug 18, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom Baker
Lola Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Aug 25, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom Baker
Lola Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Sep 1, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom Baker
Lola Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Sep 8, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom Baker
Lola Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Sep 15, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom Baker
Lola Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Sep 22, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom Baker
Lola Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Tue. Oct 11, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Vincent Haag
Russ Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Tue. Oct 18, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Vincent Haag
Russ Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Tue. Oct 25, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Vincent Haag
Russ Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Tue. Nov 1, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Vincent Haag
Russ Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Nov 3, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom Baker
Lola Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Tue. Nov 8, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Vincent Haag
Russ Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Nov 10, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom Baker
Lola Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Mon. Nov 14, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Vincent Haag
Russ Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Nov 17, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom Baker
Lola Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Nov 24, 2016 5:45pm
Super Strenuous: [22mph +]
0.00 miles
Ride Leader(s): 
Tom Baker
Lola Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Dec 1, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom Baker
Lola Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Dec 8, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom Baker
Lola Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Dec 15, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom Baker
Lola Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Dec 22, 2016 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom Baker
Lola Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056