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Ride Leader Certification Class

Having fun on Cascade's Free Group Rides?  Wish there was a ride closer to home or on a favorite route?  Become a Cascade Free Group Ride Leader!  More information and registration details here.

Classes are offered throughout the year. Contact rlcert@cascadebicycleclub.org if you are looking for future class dates.

Salvadorean Beach Cruise

Wed. Mar 20, 2019 10:00am
Steady: [12-14mph]
33.50 miles
Ride Leader(s): 
Jeff L Stewart
Jack Block Park
2130 Harbor Ave. S.W.
Seattle, WA 98126

FRUMPS: 5 Bridges from West Seattle

Fri. Mar 22, 2019 10:00am
Steady: [12-14mph]
43.20 miles
Ride Leader(s): 
Monica Zaborac
Statue of Liberty on Alki
61st and Alki Ave SW
Seattle, WA 98116

MUMPS: Recovery Monday-Clockwise Lake Loop

Mon. Mar 25, 2019 10:00am
Moderate: [14-16mph]
53.30 miles
Ride Leader(s): 
Jim Nelson
Tracy Owen Station/Log Boom Park, Kenmore
6000 NE 175th St
Kenmore, WA 98028

MUMPS: Recovery Monday-Clockwise Lake Loop (Brisk)

Mon. Mar 25, 2019 10:00am
Brisk: [16-18mph]
53.30 miles
Ride Leader(s): 
Salvador Assumpcao
Tracy Owen Station/Log Boom Park, Kenmore
6000 NE 175th St
Kenmore, WA 98028

TREATS: Sammamish Lakes Loop

Tue. Mar 26, 2019 10:00am
Steady: [12-14mph]
31.00 miles
Ride Leader(s): 
Sylvia Williamson
East Lake Sammamish Trailhead
6820 176th Ave NE
Redmond, WA 98052

SPOKES Top of the Lake, Sightseeing!

Sun. Mar 31, 2019 10:00am
Leisurely: [10-12mph]
27.00 miles
Ride Leader(s): 
Michelle R Burton
Log Boom Park
17415 61st Ave NE
Seattle, WA 98028

Midweek Eastside Evening Training Series (MEETS): Steady to Strenuous

Wed. Apr 3, 2019 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
Strenuous: [20-22mph]
25.00 miles
Ride Leader(s): 
Melanie Kelsey
Element Cycles
8215 160th Avenue Northeast
Redmond, WA 98052

FRIDAY RIDERS: Juanita Beach Park - 520 Bike Trail - Medina

Fri. Apr 5, 2019 10:00am
Leisurely: [10-12mph]
18.00 miles
Ride Leader(s): 
Gail L Wentworth
Juanita Beach Park
9703 NE Juanita Dr
Kirkland, WA 98034

FRUMPS-60 Acres/Newport/Lake Hills

Fri. Apr 5, 2019 10:00am
Steady: [12-14mph]
34.00 miles
Ride Leader(s): 
Teresa Lee Lehr-Franks
60 Acres Park East Lot
15223-15237 NE 116th St
Redmond, WA 98052

Midweek Eastside Evening Training Series (MEETS): Steady to Strenuous

Wed. Apr 10, 2019 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
Strenuous: [20-22mph]
25.00 miles
Ride Leader(s): 
Melanie Kelsey
Element Cycles
8215 160th Avenue Northeast
Redmond, WA 98052