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RIDE LEADER CERTIFICATION CLASS

Having fun on Cascade's Free Group Rides?  Wish there was a ride closer to home or on a favorite route?  Become a Cascade Free Group Ride Leader!  More information and registration details here.

Wed. Jan 18, 2017 11:00am
Moderate: [14-16mph]
34.00 miles
Ride Leader(s): 
Alan Lawrence
Newport Hills Park and Ride
5115 113th Place Southeast
Bellevue, WA 98006
Thu. Jan 19, 2017 9:30am
Moderate: [14-16mph]
36.00 miles
Ride Leader(s): 
John Weller
Marymoor Park East (free) Lot
NE Marymoor Way
Redmond, WA 98052
Thu. Jan 19, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Jan 19, 2017 6:30pm
Brisk: [16-18mph]
25.00 miles
Ride Leader(s): 
Eric A Gunnerson
Overlake Transit Center
15590 Northeast 36th Street
Redmond, WA 98052
Fri. Jan 20, 2017 5:30pm
Steady: [12-14mph]
15.00 miles
Ride Leader(s): 
Christopher J Almgren
Jeffrey D Almgren
Matthews Beach Park
4992-5098 NE 93rd St
Seattle, WA 98115
Sat. Jan 21, 2017 9:30am
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
36.00 miles
Ride Leader(s): 
Mark Gringle
Cathy Henley
Tim G Johnson
David Mattson
Wendy Nungesser
Doug R Pfeffer
Thomas A Sumter
Dave Thorbeck
Rick L Wiltfong
Celebration Park
1095 S 324th Street
Federal Way, WA 98003
Sat. Jan 21, 2017 10:00am
Brisk: [16-18mph]
28.00 miles
Ride Leader(s): 
Jeff S Duchin
Discovery Park - North parking lot
3801 Discovery Park Blvd
Seattle, WA 98199
Sun. Jan 22, 2017 10:00am
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
Strenuous: [20-22mph]
38.00 miles
Ride Leader(s): 
Shaun Ivory
Wilfried Mack
Alexa C Volwiler
Woodinville Sports Fields
17130 131st Ave NE
Woodinville, WA 98072
Sun. Jan 22, 2017 10:00am
Moderate: [14-16mph]
32.00 miles
Ride Leader(s): 
John Weller
Fall City Community Park
4140 Fall City-Carnation Road Southeast
Fall City, WA 98024
Tue. Jan 24, 2017 10:00am
Steady: [12-14mph]
32.00 miles
Ride Leader(s): 
Albert P Meerscheidt
Bernice R Tannenbaum
Fall City Community Park
4137 Fall City-Carnation Road Southeast
Fall City, WA 98024
Tue. Jan 24, 2017 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Tue. Jan 24, 2017 6:30pm
Brisk: [16-18mph]
25.00 miles
Ride Leader(s): 
Eric A Gunnerson
Overlake Transit Center
15590 Northeast 36th Street
Redmond, WA 98052
Thu. Jan 26, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Jan 26, 2017 6:30pm
Brisk: [16-18mph]
25.00 miles
Ride Leader(s): 
Eric A Gunnerson
Overlake Transit Center
15590 Northeast 36th Street
Redmond, WA 98052
Sat. Jan 28, 2017 9:30am
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
39.00 miles
Ride Leader(s): 
Mark Gringle
Cathy Henley
Tim G Johnson
David Mattson
Wendy Nungesser
Doug R Pfeffer
Thomas A Sumter
Dave Thorbeck
Rick L Wiltfong
Celebration Park
1095 S 324th Street
Federal Way, WA 98003
Sun. Jan 29, 2017 10:00am
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
Strenuous: [20-22mph]
46.00 miles
Ride Leader(s): 
Paula Froke
Wilfried Mack
Alexa C Volwiler
Woodinville Sports Fields
17130 131st Ave NE
Woodinville, WA 98072
Tue. Jan 31, 2017 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Tue. Jan 31, 2017 6:30pm
Brisk: [16-18mph]
25.00 miles
Ride Leader(s): 
Eric A Gunnerson
Overlake Transit Center
15590 Northeast 36th Street
Redmond, WA 98052
Thu. Feb 2, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Sat. Feb 4, 2017 9:30am
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
39.00 miles
Ride Leader(s): 
Mark Gringle
Cathy Henley
Tim G Johnson
David Mattson
Wendy Nungesser
Doug R Pfeffer
Thomas A Sumter
Dave Thorbeck
Rick L Wiltfong
Celebration Park
1095 S 324th Street
Federal Way, WA 98003
Sun. Feb 5, 2017 9:00am
Brisk: [16-18mph]
35.00 miles
Ride Leader(s): 
David M Longdon
Sam Smith Park
1400 Martin Luther King Jr Way S
Seattle, WA 98122
Sun. Feb 5, 2017 9:30am
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
Strenuous: [20-22mph]
38.00 miles
Ride Leader(s): 
Wilfried Mack
Alexa C Volwiler
Perrigo Park
9011 196th Ave NE
Redmond, WA 98053
Tue. Feb 7, 2017 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Feb 9, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Sat. Feb 11, 2017 9:30am
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
42.00 miles
Ride Leader(s): 
Mark Gringle
Cathy Henley
Tim G Johnson
David Mattson
Wendy Nungesser
Doug R Pfeffer
Thomas A Sumter
Dave Thorbeck
Rick L Wiltfong
Celebration Park
1095 S 324th Street
Federal Way, WA 98003
Sun. Feb 12, 2017 9:30am
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
Strenuous: [20-22mph]
45.00 miles
Ride Leader(s): 
Rich E Knox
Wilfried Mack
Alexa C Volwiler
Tibbetts Valley Park
1201-1503 Newport Way NW
Issaquah, WA 98027
Tue. Feb 14, 2017 10:00am
Steady: [12-14mph]
31.00 miles
Ride Leader(s): 
Don Volta
Jane Volta
Juanita Beach Park
9703 Northeast Juanita Drive
Kirkland, WA 98034
Tue. Feb 14, 2017 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Feb 16, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Sat. Feb 18, 2017 9:30am
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
47.00 miles
Ride Leader(s): 
Mark Gringle
Cathy Henley
Tim G Johnson
David Mattson
Wendy Nungesser
Doug R Pfeffer
Elizabeth Sanocki
Thomas A Sumter
Dave Thorbeck
Rick L Wiltfong
Old Renton City Hall Parking Lot
200 Mill Avenue South
Renton, WA 98057
Sun. Feb 19, 2017 9:30am
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
Strenuous: [20-22mph]
45.00 miles
Ride Leader(s): 
Wilfried Mack
Sandi Navarro
Alexa C Volwiler
Marina Park
30 Lakeshore Plaza
Kirkland, WA 98033
Tue. Feb 21, 2017 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Feb 23, 2017 9:30am
Moderate: [14-16mph]
30.00 miles
Ride Leader(s): 
Mike Nelson
Leschi Starbucks
121 Lakeside Ave
Seattle, WA 98122
Thu. Feb 23, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Sat. Feb 25, 2017 9:30am
Moderate: [14-16mph]
44.00 miles
Ride Leader(s): 
David J Fisher
Nan Haberman
Starbucks Rancho San Diego
2512 Jamacha Road #601
El Cajon, CA 92019
Sun. Feb 26, 2017 9:00am
Moderate: [14-16mph]
65.00 miles
Ride Leader(s): 
Peng C Chuang
David J Fisher
Fletcher Cove Park
111 S Sierra Ave
Solana Beach, CA 92075
Mon. Feb 27, 2017 9:00am
Moderate: [14-16mph]
46.00 miles
Ride Leader(s): 
Scott M Boggs
David J Fisher
Fletcher Cove Park
111 South Sierra
Solana Beach, CA 92075
Tue. Feb 28, 2017 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Sat. Mar 4, 2017 9:30am
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
48.00 miles
Ride Leader(s): 
Mark Gringle
Cathy Henley
Tim G Johnson
David Mattson
Wendy Nungesser
Doug R Pfeffer
Elizabeth Sanocki
Thomas A Sumter
Dave Thorbeck
Rick L Wiltfong
Old Renton City Hall Parking Lot
200 Mill Avenue South
Renton, WA 98057
Sun. Mar 5, 2017 9:30am
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
Strenuous: [20-22mph]
43.00 miles
Ride Leader(s): 
Wilfried Mack
Alexa C Volwiler
Perrigo Park
9011 196th Ave NE
Redmond, WA 98053
Sat. Mar 11, 2017 9:30am
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
46.00 miles
Ride Leader(s): 
Mark Gringle
Cathy Henley
Tim G Johnson
David Mattson
Wendy Nungesser
Doug R Pfeffer
Elizabeth Sanocki
Thomas A Sumter
Dave Thorbeck
Rick L Wiltfong
Old Renton City Hall Parking Lot
200 Mill Avenue South
Renton, WA 98057
Sun. Mar 12, 2017 9:30am
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
Strenuous: [20-22mph]
45.00 miles
Ride Leader(s): 
Joni L Griffis
Wilfried Mack
Alexa C Volwiler
Sixty Acres Park
15200 NE 116th St
Redmond, WA 98052
Sat. Mar 18, 2017 9:30pm
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
49.60 miles
Ride Leader(s): 
Mark Gringle
Cathy Henley
Tim G Johnson
David Mattson
Wendy Nungesser
Doug R Pfeffer
Elizabeth Sanocki
Thomas A Sumter
Dave Thorbeck
Rick L Wiltfong
Old Renton City Hall Parking Lot
200 Mill Avenue South
Renton, WA 98057
Sun. Mar 19, 2017 9:30am
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
Strenuous: [20-22mph]
50.00 miles
Ride Leader(s): 
Wilfried Mack
Alan L Tagstrom
Alexa C Volwiler
Newport Hills Park and Ride
5420 Lake Washington Blvd SE
Bellevue, WA 98006
Sat. Mar 25, 2017 9:30am
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
50.00 miles
Ride Leader(s): 
Mark Gringle
Cathy Henley
Tim G Johnson
David Mattson
Wendy Nungesser
Doug R Pfeffer
Elizabeth Sanocki
Thomas A Sumter
Dave Thorbeck
Rick L Wiltfong
Old Renton City Hall Parking Lot
200 Mill Avenue South
Renton, WA 98057
Sat. Apr 1, 2017 9:30am
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
47.00 miles
Ride Leader(s): 
Mark Gringle
Cathy Henley
Tim G Johnson
David Mattson
Wendy Nungesser
Doug R Pfeffer
Elizabeth Sanocki
Thomas A Sumter
Dave Thorbeck
Rick L Wiltfong
Dacca Park
2820 54th Ave E
Fife, WA 98424
Thu. May 4, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. May 11, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. May 18, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. May 25, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Jun 1, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Jun 8, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Jun 15, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Jun 22, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Tue. Jul 4, 2017 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Jul 6, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Tue. Jul 11, 2017 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Jul 13, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Tue. Jul 18, 2017 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Jul 20, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Tue. Jul 25, 2017 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Jul 27, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Tue. Aug 1, 2017 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Aug 3, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Tue. Aug 8, 2017 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Aug 10, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Tue. Aug 15, 2017 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Aug 17, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Tue. Aug 22, 2017 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Aug 24, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056
Thu. Aug 31, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056