Upcoming events

Primary tasks

RIDE LEADER CERTIFICATION CLASS

Having fun on Cascade's Free Group Rides?  Wish there was a ride closer to home or on a favorite route?  Become a Cascade Free Group Ride Leader!  More information and registration details here.

Classes are offered throughout the year. Contact [email protected] if you are looking for future class dates.

North End Ride before Dark (NERD) - (Steady/Moderate/Brisk)

Thu. May 24, 2018 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
24.70 miles
Ride Leader(s): 
James Bunts
David Scott Fairbanks
Pidgie Hopper
Mari J Morgan
Piper Peterson
Michael J Upsall
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

LESS Hills in N Seattle (Steady)

Thu. May 24, 2018 6:00pm
Steady: [12-14mph]
21.30 miles
Ride Leader(s): 
Andy Williams
Lower Woodland Park (by bathroom & picnic table)
5117-5167 Green Lake Way N
Seattle, WA 98115

Redmond Trails Tour

Thu. May 24, 2018 6:00pm
Steady: [12-14mph]
18.00 miles
Ride Leader(s): 
Shaun Ivory
Juliana Pena
Element Cycles
8215 160th Ave NE
Redmond, WA 98052

FRUMPS: Black Diamond Bakery and Green Valley Road

Fri. May 25, 2018 10:00am
Steady: [12-14mph]
49.60 miles
Ride Leader(s): 
Bruce E Zunser
Old Renton City Hall
200 Mill Ave South
Renton, WA 98057

COOS #8 (Cycling out of Sumner)

Sat. May 26, 2018 8:00am
Steady: [12-14mph]
Moderate: [14-16mph]
70.10 miles
Ride Leader(s): 
Nicole Howard
Brenda Mix
Patricia D Urton
Richard Urton
Fred Meyer (east end of parking lot)
1201 Valley Ave E
Sumner, WA 98390

A Steady Spin to Flaming Geyser

Mon. May 28, 2018 9:00am
Steady: [12-14mph]
42.00 miles
Ride Leader(s): 
Robert E Cornwell
Marizel S Miller
Hogan Park
24400 Russell Rd
Kent, WA 98032

Memorial Day Snohomish County ride

Mon. May 28, 2018 9:00am
Steady: [12-14mph]
32.00 miles
Ride Leader(s): 
Dave Warner
Everett Mall, TJ Maxx parking lot
10025 12th Ave SE
Everett, WA 98208

TREATS: Ride in the Parks

Tue. May 29, 2018 10:00am
Steady: [12-14mph]
31.00 miles
Ride Leader(s): 
Michael F Moreland
Tukwila Community Center
44th Ave S
Seattle, WA 98168

Midweek Eastside Evening Training Series (MEETS): Steady to Strenuous

Wed. May 30, 2018 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
Strenuous: [20-22mph]
25.00 miles
Ride Leader(s): 
Melanie Kelsey
Sven Larsen
Element Cycles
8215 160th Avenue Northeast
Redmond, WA 98052

South Everett Rides on Wednesday (Steady, Moderate, Brisk, Vigorous)

Wed. May 30, 2018 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
25.00 miles
Ride Leader(s): 
Dorothe J Reijnders
Archbishop Murphy High School
12911 39th Ave SE
Everett, WA 98208

North End Ride before Dark (NERD) - (Steady/Moderate/Brisk)

Thu. May 31, 2018 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
26.40 miles
Ride Leader(s): 
Sam A Miller
Piper Peterson
Chuck Schultz
Michael J Upsall
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

LESS Hills in N Seattle (Steady)

Thu. May 31, 2018 6:00pm
Steady: [12-14mph]
19.40 miles
Ride Leader(s): 
Andy Williams
Lower Woodland Park (by bathroom & picnic table)
5117-5167 Green Lake Way N
Seattle, WA 98115

Snohomish County Lake Cassidy Steady Ride

Sat. Jun 2, 2018 9:00am
Steady: [12-14mph]
25.00 miles
Ride Leader(s): 
Dave Warner
Pilchuck Park
169 Cypress Ave,
Snohomish, WA 98290

TREATS: Kirkland North, Finn and Ducks

Tue. Jun 5, 2018 10:00am
Steady: [12-14mph]
32.30 miles
Ride Leader(s): 
Don Volta
Jane Volta
Crestwoods Park
1818 6th St,
Kirkland, WA 98033

South Everett Rides on Wednesday (Steady, Moderate, Brisk, Vigorous)

Wed. Jun 6, 2018 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
25.20 miles
Ride Leader(s): 
Lee J Gustafson
Archbishop Murphy High School
12916 39th Ave SE
Everett, WA 98208

Midweek Eastside Evening Training Series (MEETS): Steady to Strenuous

Wed. Jun 6, 2018 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
Strenuous: [20-22mph]
25.00 miles
Ride Leader(s): 
Louise Johnson
Melanie Kelsey
Element Cycles
8215 160th Avenue Northeast
Redmond, WA 98052

North End Ride before Dark (NERD) - (Steady/Moderate/Brisk)

Thu. Jun 7, 2018 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
26.40 miles
Ride Leader(s): 
Jeanne Castor
David Scott Fairbanks
Piper Peterson
Michael J Upsall
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

FRUMPS: Renton-Issaquah-Mercer Island Loop

Fri. Jun 8, 2018 10:00am
Steady: [12-14mph]
44.10 miles
Ride Leader(s): 
Wayne M Rohay
Renton Old City Hall
200 Mill Ave S
Renton, WA 98057

COOS #9 (Cycling out of Sumner)

Sat. Jun 9, 2018 8:00am
Steady: [12-14mph]
Moderate: [14-16mph]
77.70 miles
Ride Leader(s): 
Debbie L Campbell
Nicole Howard
Patricia D Urton
Richard Urton
Fred Meyer (east end of parking lot)
1201 Valley Ave E
Sumner, WA 98390

TREATS: Redmond/Medina/Bellevue/Lake Hills

Tue. Jun 12, 2018 10:00am
Steady: [12-14mph]
39.00 miles
Ride Leader(s): 
Teresa Lee Lehr-Franks
Grass Lawn Park
7031 148th Avenue Northeast
Redmond, WA 98052

A quick spin in Gig Harbor before "From Skiffs to Spirits" waterfront walking tour

Wed. Jun 13, 2018 4:00pm
Steady: [12-14mph]
12.50 miles
Ride Leader(s): 
Marlene Druker
Harbor History Museum
4121 Harborview Dr
Gig Harbor, WA 98332

Midweek Eastside Evening Training Series (MEETS): Steady to Strenuous

Wed. Jun 13, 2018 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
Strenuous: [20-22mph]
25.00 miles
Ride Leader(s): 
Melanie Kelsey
Juliana Pena
Element Cycles
8215 160th Avenue Northeast
Redmond, WA 98052

North End Ride before Dark (NERD) - (Steady/Moderate/Brisk)

Thu. Jun 14, 2018 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
27.10 miles
Ride Leader(s): 
Mari J Morgan
Piper Peterson
Michael J Upsall
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

COOS #10 (Cycling out of Sumner)

Sat. Jun 16, 2018 8:00am
Steady: [12-14mph]
Moderate: [14-16mph]
74.40 miles
Ride Leader(s): 
Debbie L Campbell
Shawn J Crosby
Marlene Druker
Mike Hughes
Geoffrey Jackson
Jeanette Lynn Kearney
Domingo A Sandoval
Patricia D Urton
Richard Urton
Fred Meyer (east end of parking lot)
1201 Valley Ave E
Sumner, WA 98390

Midweek Eastside Evening Training Series (MEETS): Steady to Strenuous

Wed. Jun 20, 2018 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
Strenuous: [20-22mph]
25.00 miles
Ride Leader(s): 
Michael Warren Boyer
Melanie Kelsey
Element Cycles
8215 160th Avenue Northeast
Redmond, WA 98052

North End Ride before Dark (NERD) - (Steady/Moderate/Brisk)

Thu. Jun 21, 2018 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
31.20 miles
Ride Leader(s): 
James Bunts
Coni Lumsden
Doug Oda
Michael S Silverstein
Michael J Upsall
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

FRUMPS: Renton/Green River Gorge/Black Diamond - NOTE 8:30 START TIME!

Fri. Jun 22, 2018 8:30am
Steady: [12-14mph]
56.30 miles
Ride Leader(s): 
Teresa Lee Lehr-Franks
Ron Regis Park
1501 Orcas Ave SE
Renton, WA 98059

COOS #11 (Cycling out of Sumner)

Sat. Jun 23, 2018 8:00am
Steady: [12-14mph]
Moderate: [14-16mph]
85.70 miles
Ride Leader(s): 
Debbie L Campbell
Marlene Druker
Nicole Howard
Jeanette Lynn Kearney
Paul Fernando King-Sanchez
Patricia D Urton
Richard Urton
Fred Meyer (east end of parking lot)
1201 Valley Ave E
Sumner, WA 98390

Midweek Eastside Evening Training Series (MEETS): Steady to Strenuous

Wed. Jun 27, 2018 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
Strenuous: [20-22mph]
25.00 miles
Ride Leader(s): 
Melanie Kelsey
Rebecca Warner
Element Cycles
8215 160th Avenue Northeast
Redmond, WA 98052

North End Ride before Dark (NERD) - (Steady/Moderate/Brisk)

Thu. Jun 28, 2018 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
28.30 miles
Ride Leader(s): 
James Bunts
Pidgie Hopper
Michael Lum
Piper Peterson
Michael S Silverstein
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

COOS #12 (Cycling out of Sumner)

Sat. Jun 30, 2018 7:00am
Steady: [12-14mph]
Moderate: [14-16mph]
104.80 miles
Ride Leader(s): 
Shawn J Crosby
Marlene Druker
Brenda Mix
Patricia D Urton
Richard Urton
Mike Zils
Fred Meyer (east end of parking lot)
1201 Valley Ave E
Sumner, WA 98390

North End Ride before Dark (NERD) - (Steady/Moderate/Brisk)

Thu. Jul 5, 2018 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
23.90 miles
Ride Leader(s): 
Jeanne Castor
Pidgie Hopper
Piper Peterson
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

COOS #13 (Cycling out of Sumner)

Sat. Jul 7, 2018 9:00am
Steady: [12-14mph]
Moderate: [14-16mph]
33.60 miles
Ride Leader(s): 
Wayne C Agness
Debbie L Campbell
Nicole Howard
Patricia D Urton
Richard Urton
Mike Zils
Fred Meyer (east end of parking lot)
1201 Valley Ave E
Sumner, WA 98390

TREATS: Kirkland to Issaquah and back

Tue. Jul 10, 2018 10:00am
Steady: [12-14mph]
39.30 miles
Ride Leader(s): 
Don Volta
Jane Volta
Crestwoods Park
1818 6th St,
Kirkland, WA 98033

Midweek Eastside Evening Training Series (MEETS): Steady to Strenuous

Wed. Jul 11, 2018 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
Strenuous: [20-22mph]
25.00 miles
Ride Leader(s): 
Melanie Kelsey
Element Cycles
8215 160th Avenue Northeast
Redmond, WA 98052

North End Ride before Dark (NERD) - (Steady/Moderate/Brisk)

Thu. Jul 12, 2018 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
25.10 miles
Ride Leader(s): 
James Bunts
Pidgie Hopper
Michael Lum
Mari J Morgan
Piper Peterson
Aaron Taht
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036