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Terrain
Ride Leader Certification Class

Having fun on Cascade's Free Group Rides?  Wish there was a ride closer to home or on a favorite route?  Become a Cascade Free Group Ride Leader!  More information and registration details here.

Classes are offered throughout the year. Contact rlcert@cascadebicycleclub.org if you are looking for future class dates.

Cycle Tuesdays

Tue. May 21, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

Woodinville on Wheels (Steady)

Tue. May 21, 2019 5:45pm
Steady: [12-14mph]
23.00 miles
Ride Leader(s): 
Joni L Griffis
Woodinville Sports Field Parking Lot
17120 131st Ave NE
Woodinville, WA 98072

Woodinville on Wheels (Moderate)

Tue. May 21, 2019 5:45pm
Moderate: [14-16mph]
23.00 miles
Ride Leader(s): 
Kimberly J Smith
Woodinville Sports Field Parking Lot
17120 131st Ave NE
Woodinville, WA 98072

A Hill, a Doughnut, and a Lake

Wed. May 22, 2019 9:30am
Moderate: [14-16mph]
34.20 miles
Ride Leader(s): 
Mikaela Jang
Perrigo Park
9011 196th Ave NE
Redmond, WA 98053

WRUMPS: An Eastside Ramble

Wed. May 22, 2019 10:00am
Moderate: [14-16mph]
35.30 miles
Ride Leader(s): 
Alan Lawrence
Newport Hills Park & Ride
5115 113th Pl SE
Bellevue, WA 98006

Midweek Eastside Evening Training Series (MEETS): Steady to Vigorous

Wed. May 22, 2019 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
25.00 miles
Ride Leader(s): 
Melanie Kelsey
Element Cycles
8215 160th Avenue Northeast
Redmond, WA 98052

South Everett Rides on Wednesday Steady, Moderate, Brisk

Wed. May 22, 2019 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
25.00 miles
Ride Leader(s): 
Dorothe J Reijnders
Archbishop Murphy High School
12911 39th Ave SE
Everett, WA 98208

THursday Unemployed Merry PedalerS (THUMPS): Home for Lunch

Thu. May 23, 2019 9:30am
Moderate: [14-16mph]
30.00 miles
Ride Leader(s): 
Mike Nelson
Leschi Starbucks
120 Lakeside Avenue
Seattle, WA 98122

Eastside Roads and Trails Less Traveled

Thu. May 23, 2019 10:00am
Brisk: [16-18mph]
40.00 miles
Ride Leader(s): 
Steve R Grasser
Great Harvest Bread Co.
17171 Bothell Way NE
Lake Forest Park, WA 98155

More Cycle Tuesdays

Thu. May 23, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
S Michael Hoffman
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

North End Rides before Dark Series (NERDS) - (Steady/Moderate/Brisk)

Thu. May 23, 2019 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
25.60 miles
Ride Leader(s): 
Larry R DeBardi
Coni Lumsden
Mari J Morgan
Chuck Schultz
Carol Worthen
Lynnwood Transit Center (SE Corner by the Interurban Trail)
Interurban Trail
Lynnwood, WA 98036

FRIDAY RIDERS: Martha Lake to Lake Washington

Fri. May 24, 2019 10:00am
Leisurely: [10-12mph]
23.50 miles
Ride Leader(s): 
Astrid Bear
Martha Lake Airport Park
200 146th St SW
Lynnwood, WA 98087

COOS #8 (Cycling out of Sumner)

Sat. May 25, 2019 8:00am
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
68.80 miles
Ride Leader(s): 
Carl B Ball
Rodney J Braunagel
Debbie L Campbell
Marlene Druker
Mark Gringle
Paul Fernando King-Sanchez
Patricia D Urton
Richard Urton
Fred Meyer (east end of parking lot)
1201 Valley Ave E
Sumner, WA 98390

Cascade Advanced Training Series @ Magnuson (CATS-m)

Sat. May 25, 2019 8:00am
Brisk: [16-18mph]
85.00 miles
Ride Leader(s): 
Steve Ciccarelli
John Knutzen
Machiko Threlkeld
Rick L Wiltfong
Magnuson Park W6 Parking Lot
NE 74th St & Sportsfield Dr NE
Seattle, WA 98115

Cascade Advanced Training Series @ Magnuson (CATS-m)--Vigorous

Sat. May 25, 2019 8:00am
Vigorous: [18-20mph]
85.00 miles
Ride Leader(s): 
Josh Wittlieff
Magnuson Park W6 Parking Lot
NE 74th St & Sportsfield Dr NE
Seattle, WA 98115

Lake Washington Mid-Lake Loop

Sun. May 26, 2019 10:00am
Moderate: [14-16mph]
20.80 miles
Ride Leader(s): 
Jennifer L Lehman
Sam Smith Park (outside I-90 Trail Tunnel)
1400 Martin Luther King Jr Way S
Seattle, WA 98144

SPOKES Flower Power Dalliance 2019

Sun. May 26, 2019 10:00am
Leisurely: [10-12mph]
20.00 miles
Ride Leader(s): 
Michelle R Burton
Woodinville Sportsfield parking at Wilmot Gateway Park
17130 131st Ave NE
Woodinville, WA 98072

TREATS: Gas Works Park to Edmonds

Tue. May 28, 2019 10:00am
Steady: [12-14mph]
37.00 miles
Ride Leader(s): 
Les F Weppler
Gas Works Park
2101 North Northlake Way
Seattle, WA 98103

Cycle Tuesdays

Tue. May 28, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

Midweek Eastside Evening Training Series (MEETS): Steady to Vigorous

Wed. May 29, 2019 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
25.00 miles
Ride Leader(s): 
Melanie Kelsey
Element Cycles
8215 160th Avenue Northeast
Redmond, WA 98052

South Everett Rides on Wednesday Steady, Moderate, Brisk

Wed. May 29, 2019 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
25.00 miles
Ride Leader(s): 
Dorothe J Reijnders
Archbishop Murphy High School
12911 39th Ave SE
Everett, WA 98208

More Cycle Tuesdays

Thu. May 30, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
S Michael Hoffman
Russ G Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

North End Rides before Dark Series (NERDS) - (Steady/Moderate/Brisk)

Thu. May 30, 2019 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
25.60 miles
Ride Leader(s): 
Allan Albright
Doug Oda
Michael S Silverstein
Carol Worthen
Lynnwood Transit Center (SE Corner by the Interurban Trail)
Interurban Trail
Lynnwood, WA 98036

FRIDAY RIDERS

Fri. May 31, 2019 10:30am
Leisurely: [10-12mph]
29.00 miles
Ride Leader(s): 
John J Davies
Magnuson Park
Sportsfield Dr NE (parking lot)
Seattle, WA 98115

COOS #9 (Cycling out of Sumner)

Sat. Jun 1, 2019 8:00am
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
69.10 miles
Ride Leader(s): 
Rodney J Braunagel
Debbie L Campbell
Shawn J Crosby
Mark Gringle
Paul Fernando King-Sanchez
Domingo A Sandoval
Patricia D Urton
Richard Urton
Fred Meyer (east end of parking lot)
1201 Valley Ave E
Sumner, WA 98390

TREATS: Springtime Ride

Tue. Jun 4, 2019 10:00am
Steady: [12-14mph]
30.00 miles
Ride Leader(s): 
Dayle E Iverson
Lake Sammamish Trail Parking Lot
17611 NE 70th St
Redmond, WA 98052

Cycle Tuesdays

Tue. Jun 4, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

South Everett Rides on Wednesday Steady, Moderate, Brisk

Wed. Jun 5, 2019 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
25.00 miles
Ride Leader(s): 
Dorothe J Reijnders
Archbishop Murphy High School
12911 39th Ave SE
Everett, WA 98208

More Cycle Tuesdays

Thu. Jun 6, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
S Michael Hoffman
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

Friday Riders bike to Seward Park and Madison Park

Fri. Jun 7, 2019 10:00am
Leisurely: [10-12mph]
25.00 miles
Ride Leader(s): 
Bill F Lemke
Gas Works Park
2101 N Northlake Way
Seattle, WA 98103

COOS #10 (Cycling out of Sumner)

Sat. Jun 8, 2019 8:00am
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
78.30 miles
Ride Leader(s): 
Debbie L Campbell
Mark Gringle
Mike Hughes
Paul Fernando King-Sanchez
Patricia D Urton
Richard Urton
Fred Meyer (east end of parking lot)
1201 Valley Ave E
Sumner, WA 98390

Cycle Tuesdays

Tue. Jun 11, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

More Cycle Tuesdays

Thu. Jun 13, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
S Michael Hoffman
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

COOS #11 (Cycling out of Sumner)

Sat. Jun 15, 2019 8:00am
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
72.60 miles
Ride Leader(s): 
Debbie L Campbell
Shawn J Crosby
Mark Gringle
Paul Fernando King-Sanchez
Patricia D Urton
Mike Zils
Fred Meyer (east end of parking lot)
1201 Valley Ave E
Sumner, WA 98390

Cycle Tuesdays

Tue. Jun 18, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

THursday Unemployed Merry PedalerS (THUMPS): Home for Lunch

Thu. Jun 20, 2019 9:30am
Moderate: [14-16mph]
30.00 miles
Ride Leader(s): 
Mike Nelson
Leschi Starbucks
120 Lakeside Avenue
Seattle, WA 98122

More Cycle Tuesdays

Thu. Jun 20, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
S Michael Hoffman
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

COOS #12 (Cycling out of Sumner)

Sat. Jun 22, 2019 8:00am
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
84.40 miles
Ride Leader(s): 
Rodney J Braunagel
Debbie L Campbell
Marlene Druker
Mark Gringle
Paul Fernando King-Sanchez
Brenda Mix
Domingo A Sandoval
Fred Meyer (east end of parking lot)
1201 Valley Ave E
Sumner, WA 98390

Cycle Tuesdays

Tue. Jun 25, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

THursday Unemployed Merry PedalerS (THUMPS): Home for Lunch

Thu. Jun 27, 2019 9:30am
Moderate: [14-16mph]
30.00 miles
Ride Leader(s): 
Mike Nelson
Leschi Starbucks
120 Lakeside Avenue
Seattle, WA 98122

More Cycle Tuesdays

Thu. Jun 27, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

COOS #13 (Cycling out of Sumner)

Sat. Jun 29, 2019 7:00am
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
104.40 miles
Ride Leader(s): 
Debbie L Campbell
Shawn J Crosby
Mark Gringle
Mike Hughes
Paul Fernando King-Sanchez
Domingo A Sandoval
Patricia D Urton
Fred Meyer (east end of parking lot)
1201 Valley Ave E
Sumner, WA 98390

Cycle The Gap #2: Renton-Cedar Grove

Sat. Jul 20, 2019 8:30am
Steady: [12-14mph]
Moderate: [14-16mph]
63.20 miles
Ride Leader(s): 
Marizel S Miller
Michael S Silverstein
Old Renton City Hall
200 Mill Ave S
Renton, WA 98057

TREATS/Orting to Carbon River-NOTE 8:30 start time!

Tue. Jul 23, 2019 8:30am
Steady: [12-14mph]
55.00 miles
Ride Leader(s): 
Teresa Lee Lehr-Franks
Clarice E Sackett
Foothills trail parking lot along Van Scoyoc Avenue
207 Van Scoyoc Ave E
Orting, WA 98360

Cycle Tuesdays

Tue. Jul 23, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Pete Grey
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

More Cycle Tuesdays

Thu. Jul 25, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Pete Grey
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

Cycle Tuesdays

Tue. Sep 3, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Pete Grey
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

More Cycle Tuesdays

Thu. Sep 5, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Pete Grey
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesdays

Thu. Sep 12, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Tom M Baker
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesdays

Thu. Sep 19, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Tom M Baker
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesdays

Thu. Sep 26, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Tom M Baker
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesdays

Thu. Oct 3, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Pete Grey
1202 N 35th St
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesdays

Thu. Oct 3, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Tom M Baker
1202 N 35th St
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesdays

Thu. Oct 10, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Tom M Baker
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesdays

Thu. Oct 17, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Tom M Baker
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesday

Thu. Oct 24, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Tom M Baker
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesday

Thu. Oct 31, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Tom M Baker
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesdays

Thu. Nov 7, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
S Michael Hoffman
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesdays

Thu. Nov 14, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
S Michael Hoffman
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesdays

Thu. Nov 21, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
S Michael Hoffman
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesdays

Thu. Nov 28, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
S Michael Hoffman
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesdays

Thu. Dec 5, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
S Michael Hoffman
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesdays

Thu. Dec 12, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
S Michael Hoffman
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesdays

Thu. Dec 19, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
S Michael Hoffman
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesdays

Thu. Dec 26, 2019 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
S Michael Hoffman
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056