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RIDE LEADER CERTIFICATION CLASS

Having fun on Cascade's Free Group Rides?  Wish there was a ride closer to home or on a favorite route?  Become a Cascade Free Group Ride Leader!  More information and registration details here.

Cycle Tuesdays

Tue. Jun 27, 2017 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve A Else
Patty L Sather
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

Woodinville on Wheels - Steady

Tue. Jun 27, 2017 5:45pm
Steady: [12-14mph]
22.00 miles
Ride Leader(s): 
Joni L Griffis
Woodinville Sports Field Parking Lot
17130 131st Ave NE
Woodinville, WA 98072

Get In Gear Again - 4 cities

Wed. Jun 28, 2017 2:15pm
Moderate: [14-16mph]
46.00 miles
Ride Leader(s): 
Laurie A Bakke
Joe Shih
Medina Park
7857 NE 12th Street
Medina, WA 98039

Midweek South End Evening Rides (Moderate)

Wed. Jun 28, 2017 5:30pm
Moderate: [14-16mph]
26.00 miles
Ride Leader(s): 
Wayne C Agness
Regal Cinemas Auburn 17-North end by Walmart side
1101 Outlet Collection Way
Auburn, WA 98001

Midweek Eastside Evening Training Series (MEETS): Leisurely to Strenuous

Wed. Jun 28, 2017 6:00pm
Leisurely: [10-12mph]
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
Strenuous: [20-22mph]
25.00 miles
Ride Leader(s): 
Gina R Brooks
Maarten Brugmans
Bob Dennis
John M Hubble
Shaun Ivory
Spencer Jackson
Louise Johnson
Dawn A McGinty
Ken Meyer
Sandi Navarro
David Owen
Robert Rozycki
Clarice E Sackett
Element Cycles
8215 160th Ave NE
Redmond, WA 98052

South Everett Rides on Wednesday - Steady, Moderate, Brisk, Vigorous

Wed. Jun 28, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
25.00 miles
Ride Leader(s): 
Larry R DeBardi
Lee J Gustafson
Michael Lum
Scot Millhollen
Mari Alicia Murai
Dorothe J Reijnders
Michael S Silverstein
Archbishop Murphy High School
12911 39th Ave SE
Everett, WA 98208

Pre-Work Roll Around Magnolia

Thu. Jun 29, 2017 7:00am
Steady: [12-14mph]
13.00 miles
Ride Leader(s): 
Tarrell R Kullaway
Hiram M Chittenden Locks
5330 30th Ave NW
Seattle, WA 98107

More Cycle Tuesdays

Thu. Jun 29, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Pete Grey
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

NERD (Steady/Moderate/Brisk)

Thu. Jun 29, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
28.30 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

LESS Hills in N Seattle (Moderate)

Thu. Jun 29, 2017 6:00pm
Moderate: [14-16mph]
20.00 miles
Ride Leader(s): 
Jennifer L Lehman
Lower Woodland Park Field #2
Green Lake Way N & N 52nd St
Seattle, WA 98103

LESS Hills in N Seattle (Steady)

Thu. Jun 29, 2017 6:00pm
Steady: [12-14mph]
20.00 miles
Ride Leader(s): 
Debbie L Campbell
Lower Woodland Park Field #2
Green Lake Way N & N 52nd St
Seattle, WA 98103

Cascade Advanced Training Series @ Magnuson (CATS-m) Vigorous & Brisk ***KENMORE START at 7am!***

Sat. Jul 1, 2017 7:00am
Brisk: [16-18mph]
Vigorous: [18-20mph]
125.00 miles
Ride Leader(s): 
Mark Keithly
John Knutzen
Marc Means
Likhi Ondov
Marc D Slonim
Machiko Threlkeld
Rick L Wiltfong
NE 175th St by 192 Brewing/Nine Yards Brewing
73rd Ave NE & NE 175th St
Kenmore, WA 98028

Lake Sammamish Loop

Sun. Jul 2, 2017 9:30am
Moderate: [14-16mph]
23.00 miles
Ride Leader(s): 
Deborah L Munkberg
East Lake Sammamish Trail Parking Lot
NE 70th St, west of SR 202 (behind Whole Foods)
Redmond, WA 98052

TREATS - Red, White and Blue Seattle Tour

Tue. Jul 4, 2017 10:00am
Steady: [12-14mph]
33.00 miles
Ride Leader(s): 
Les F Weppler
6701 Seaview Ave NW (streetside)
6701 Seaview Ave NW
Seattle, WA 98117

Cycle Tuesdays

Tue. Jul 4, 2017 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

Midweek Eastside Evening Training Series (MEETS): Leisurely to Strenuous

Wed. Jul 5, 2017 6:00pm
Leisurely: [10-12mph]
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
Strenuous: [20-22mph]
25.00 miles
Ride Leader(s): 
Christina Anderson
Nan Haberman
Shaun Ivory
Lichen Jing
Louise Johnson
Bin Liu
Ken Meyer
Sandi Navarro
Brenda Ross
Robert Rozycki
Carl Wainwright
Rebecca Warner
Ruslan Yakushev
Element Cycles
8215 160th Ave NE
Redmond, WA 98052

Pre-Work Roll Around Magnolia

Thu. Jul 6, 2017 7:00am
Steady: [12-14mph]
13.00 miles
Ride Leader(s): 
Tarrell R Kullaway
Hiram M Chittenden Locks
5330 30th Ave NW
Seattle, WA 98107

More Cycle Tuesdays

Thu. Jul 6, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

NERD (Steady/Moderate/Brisk)

Thu. Jul 6, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
23.90 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

FRUMPS: Kirkland to Issaquah and back, a Social Ride for New and Experienced Cyclists

Fri. Jul 7, 2017 10:00am
Steady: [12-14mph]
39.00 miles
Ride Leader(s): 
Don Volta
Jane Volta
Crestwoods Park
1818 6th St,
Kirkland, WA 98033

Cascade Advanced Training Series @ Magnuson (CATS-m) Vigorous & Brisk

Sat. Jul 8, 2017 8:00am
Brisk: [16-18mph]
Vigorous: [18-20mph]
100.00 miles
Ride Leader(s): 
John Knutzen
Marc Means
Likhi Ondov
Marc D Slonim
Machiko Threlkeld
Magnuson Park W6 Parking Lot
NE 74th St & Sportsfield Dr NE
Seattle, WA 98115

Cycle Tuesdays

Tue. Jul 11, 2017 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

Midweek Eastside Evening Training Series (MEETS): Leisurely to Strenuous

Wed. Jul 12, 2017 6:00pm
Leisurely: [10-12mph]
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
Strenuous: [20-22mph]
25.00 miles
Ride Leader(s): 
Michael W Boyer
Melanie Kelsey
Cameron McLean
Sandi Navarro
David Owen
Robert Rozycki
Elizabeth A Smith
Sam Turpin
Carl Wainwright
Ruslan Yakushev
Element Cycles
8215 160th Ave NE
Redmond, WA 98052

THursday Unemployed Merry PedalerS (THUMPS): Home for Lunch

Thu. Jul 13, 2017 9:30am
Moderate: [14-16mph]
30.00 miles
Ride Leader(s): 
Mike Nelson
Leschi Starbucks
121 Lakeside Ave
Seattle, WA 98122

More Cycle Tuesdays

Thu. Jul 13, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

NERD (Steady/Moderate/Brisk)

Thu. Jul 13, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
25.10 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

Pre-Work Roll Around Magnolia

Tue. Jul 18, 2017 7:00am
Steady: [12-14mph]
13.00 miles
Ride Leader(s): 
Tarrell R Kullaway
Hiram M Chittenden Locks
5330 30th Ave NW
Seattle, WA 98107

TREATS Seattle Loop with Lunch at Hangar Cafe

Tue. Jul 18, 2017 10:00am
Steady: [12-14mph]
32.00 miles
Ride Leader(s): 
David M Reid
Lily Reid
Mt Baker Beach Park
2521 Lake Park Dr S
Seattle, WA 98144

Cycle Tuesdays

Tue. Jul 18, 2017 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

Midweek Eastside Evening Training Series (MEETS): Leisurely to Strenuous

Wed. Jul 19, 2017 6:00pm
Leisurely: [10-12mph]
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
Strenuous: [20-22mph]
25.00 miles
Ride Leader(s): 
Bob Dennis
Shaun Ivory
Lichen Jing
Louise Johnson
Bin Liu
Dawn A McGinty
Cameron McLean
Sandi Navarro
David Owen
Robert Rozycki
Sam Turpin
Rebecca Warner
Element Cycles
8215 160th Ave NE
Redmond, WA 98052

Pre-Work Roll Around Magnolia

Thu. Jul 20, 2017 7:00am
Steady: [12-14mph]
13.00 miles
Ride Leader(s): 
Tarrell R Kullaway
Hiram M Chittenden Locks
5330 30th Ave NW
Seattle, WA 98107

More Cycle Tuesdays

Thu. Jul 20, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

NERD (Steady/Moderate/Brisk)

Thu. Jul 20, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
25.90 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

Tacoma Rides Around the Sound and the Harbor #13

Thu. Jul 20, 2017 6:00pm
Brisk: [16-18mph]
30.10 miles
Ride Leader(s): 
Doug R Pfeffer
Dolce Si
5005 Main St
Tacoma, WA 98407

FRIDAY RIDERS -- Everett and Ebey Island Wander

Fri. Jul 21, 2017 10:00am
Leisurely: [10-12mph]
31.70 miles
Ride Leader(s): 
Astrid Bear
Martha Lake Airport Park
200 146th St.SW
Lynnwood, WA 98087

Pre-Work Roll Around Magnolia

Tue. Jul 25, 2017 7:00am
Steady: [12-14mph]
13.00 miles
Ride Leader(s): 
Tarrell R Kullaway
Hiram M Chittenden Locks
5330 30th Ave NW
Seattle, WA 98107

Cycle Tuesdays

Tue. Jul 25, 2017 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

Midweek Eastside Evening Training Series (MEETS): Leisurely to Strenuous

Wed. Jul 26, 2017 6:00pm
Leisurely: [10-12mph]
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
Strenuous: [20-22mph]
25.00 miles
Ride Leader(s): 
Michael W Boyer
Bob Dennis
Mary N Hoshizaki
Lichen Jing
Melanie Kelsey
Bin Liu
Dawn A McGinty
Cameron McLean
Sandi Navarro
Brenda Ross
Robert Rozycki
Sam Turpin
Carl Wainwright
Element Cycles
8215 160th Ave NE
Redmond, WA 98052

Pre-Work Roll Around Magnolia

Thu. Jul 27, 2017 7:00am
Steady: [12-14mph]
13.00 miles
Ride Leader(s): 
Tarrell R Kullaway
Hiram M Chittenden Locks
5330 30th Ave NW
Seattle, WA 98107

More Cycle Tuesdays

Thu. Jul 27, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

NERD (Steady/Moderate/Brisk)

Thu. Jul 27, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
23.90 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

Tacoma Rides Around the Sound and the Harbor #14

Thu. Jul 27, 2017 6:00pm
Brisk: [16-18mph]
35.20 miles
Ride Leader(s): 
Doug R Pfeffer
Purdy Park & Ride
Gig Harbor, WA 98332

FRIDAY RIDERS: (Early Start) Two Trails and Kirkland Roads

Fri. Jul 28, 2017 9:00am
Leisurely: [10-12mph]
22.00 miles
Ride Leader(s): 
Gail L Wentworth
Crestwoods Park Athletic Fields
1818 6th St
Kirkland, WA 98033

Sunday Pedalers on Kinda Easy Streets (SPOKES) Goes on a Forked Ride

Sat. Jul 29, 2017 10:00am
Leisurely: [10-12mph]
21.00 miles
Ride Leader(s): 
Michelle R Burton
Jim Hunt
Quigley Park
33517 SE Redmond-Fall City Rd
Fall City, WA 98024

TREATS/Redmond-Issaquah-Newport-Mercer-Lake Hills

Tue. Aug 1, 2017 10:00am
Steady: [12-14mph]
41.00 miles
Ride Leader(s): 
Teresa Lee Lehr-Franks
East Lake Sammamish trail parking lot
17611 NE 70th Street
Redmond, WA 98052

Cycle Tuesdays

Tue. Aug 1, 2017 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesdays

Thu. Aug 3, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

NERD (Steady/Moderate/Brisk)

Thu. Aug 3, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
26.70 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

Cycle Tuesdays

Tue. Aug 8, 2017 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

THursday Unemployed Merry PedalerS (THUMPS): Home for Lunch

Thu. Aug 10, 2017 9:30am
Moderate: [14-16mph]
30.00 miles
Ride Leader(s): 
Mike Nelson
Leschi Starbucks
121 Lakeside Ave
Seattle, WA 98122

More Cycle Tuesdays

Thu. Aug 10, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

NERD (Steady/Moderate/Brisk)

Thu. Aug 10, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
23.90 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

Cycle Tuesdays

Tue. Aug 15, 2017 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesdays

Thu. Aug 17, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

NERD (Steady/Moderate/Brisk)

Thu. Aug 17, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
23.60 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

Cycle Tuesdays

Tue. Aug 22, 2017 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesdays

Thu. Aug 24, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

NERD (Steady/Moderate/Brisk)

Thu. Aug 24, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
23.00 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

Cycle Tuesdays

Tue. Aug 29, 2017 5:45pm
Super Strenuous: [22mph +]
35.00 miles
Ride Leader(s): 
Pete Grey
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

Cycle Tuesdays

Tue. Aug 29, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Pete Grey
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesdays

Thu. Aug 31, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

NERD (Steady/Moderate/Brisk)

Thu. Aug 31, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
21.40 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

NERD (Steady/Moderate/Brisk)

Thu. Sep 7, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
20.20 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

More Cycle Tuesdays

Thu. Nov 2, 2017 5:45pm
Super Strenuous: [22mph +]
25.00 miles
Ride Leader(s): 
Tom M Baker
Pete Grey
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056