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RIDE LEADER CERTIFICATION CLASS

Having fun on Cascade's Free Group Rides?  Wish there was a ride closer to home or on a favorite route?  Become a Cascade Free Group Ride Leader!  More information and registration details here.

Rock Paper Cycles

Sun. Apr 23, 2017 9:30am
Steady: [12-14mph]
45.00 miles
Ride Leader(s): 
Jeffrey L Stewart
Elliott Bay Trail (Terminal 91 Bike Path),
16th Ave West (No. End of Myrtle Edwards Park)
Seattle, WA 98119

Blyth Park to Redmond

Sun. Apr 23, 2017 9:30am
Steady: [12-14mph]
32.20 miles
Ride Leader(s): 
Loretta A Goetsch
Blyth Park
16950 W Riverside Dr
Bothell, WA 98011

Clip Toe Through the Tulips

Sun. Apr 23, 2017 11:00am
Steady: [12-14mph]
30.80 miles
Ride Leader(s): 
Bruce E Zunser
Edgewater Park
216 S Ball St
Mt Vernon, WA 98273

Beginner Rides in Snohomish County

Sun. Apr 23, 2017 3:00pm
Steady: [12-14mph]
12.50 miles
Ride Leader(s): 
Dorothe J Reijnders
Machias Trailhead Park
1626 Virginia St
Snohomish, WA 98290

Puyallup Summit loop

Tue. Apr 25, 2017 9:15am
Steady: [12-14mph]
18.00 miles
Ride Leader(s): 
Shawn J Crosby
East Puyallup Trailhead @ Foothills Trail
13684-13818 80th St E
Puyallup, WA 98372

TREATS: Seattle Loop

Tue. Apr 25, 2017 10:00am
Steady: [12-14mph]
30.00 miles
Ride Leader(s): 
Les F Weppler
Gas Works Park
1901 North Northlake Way
Seattle, WA 98103

Midweek South End Evening Rides

Wed. Apr 26, 2017 5:00pm
Steady: [12-14mph]
33.00 miles
Ride Leader(s): 
Cheryl D Wright
Regal Theater (north end of parking lot) Interurban Trail
1101 Outlet Collection Way Interurban Trail
Auburn, WA 98001

South Everett Rides on Wednesday (Steady, Moderate, Brisk, Vigorous)

Wed. Apr 26, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
25.00 miles
Ride Leader(s): 
Michael Cunanan
Larry R DeBardi
Cheryl Funkhouser
Lee J Gustafson
Scot Millhollen
Dorothe J Reijnders
Archbishop Murphy High School
12911 39th Ave SE
Everett, WA 98208

Midweek Eastside Evening Training Series (MEETS): Leisurely to Vigorous

Wed. Apr 26, 2017 6:00pm
Leisurely: [10-12mph]
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
25.00 miles
Ride Leader(s): 
Txomin Barturen
Michael W Boyer
Shaun Ivory
Louise Johnson
Melanie Kelsey
Dawn A McGinty
Deborah L Munkberg
Sandi Navarro
Robert Rozycki
Sam Turpin
East Lake Sammamish Trail
NE 70th Street, behind the Whole Foods parking lot
Redmond, WA 98052

MORE Hills and Carkeek Park (Steady)

Wed. Apr 26, 2017 6:00pm
Steady: [12-14mph]
18.50 miles
Ride Leader(s): 
Joseph Roberts
Lower Woodland Park Field #2
Green Lake Way N & N 52nd St
Seattle, WA 98103

NERD (Steady/Moderate/Brisk)

Thu. Apr 27, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
23.40 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

LESS Hills in N Seattle (Steady)

Thu. Apr 27, 2017 6:00pm
Steady: [12-14mph]
17.50 miles
Ride Leader(s): 
Debbie L Campbell
Lower Woodland Park Field #2
Green Lake Way N & N 52nd St
Seattle, WA 98103

COOS #4 (Cycling out of Sumner)

Sat. Apr 29, 2017 9:00am
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
48.00 miles
Ride Leader(s): 
David Buckland
Mike Hughes
Jeanette L Kearney
Susan M Krezelak
Beau John Nixon
Cheryl D Wright
Patricia D Urton
Tina M Williamson
Fred Meyer (east end of parking lot)
1201 Valley Ave
Sumner, WA 98390

San Juan Island Adventure (Steady)

Sun. Apr 30, 2017 9:30am
Steady: [12-14mph]
49.00 miles
Ride Leader(s): 
Keith L Miller
The Port of Friday Harbor
204 Front St
Friday Harbor, WA 98250

TREATS: Kirkland to Issaquah and back, a Social Ride for New and Experienced Cyclists

Tue. May 2, 2017 10:00am
Steady: [12-14mph]
39.00 miles
Ride Leader(s): 
Don Volta
Jane Volta
Crestwoods Park
1818 6th St,
Kirkland, WA 98033

Tuesday Cruise & Optional Supper, Kent Station

Tue. May 2, 2017 4:30pm
Steady: [12-14mph]
27.00 miles
Ride Leader(s): 
Jackie Klakken
Kent - James St Park & Ride (South End)
902 West James St
Kent, WA 98032

NERD (Steady/Moderate/Brisk)

Thu. May 4, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
24.50 miles
Ride Leader(s): 
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

FRUMPS: Redmond-Carnation

Fri. May 5, 2017 9:30am
Steady: [12-14mph]
47.40 miles
Ride Leader(s): 
Loretta A Goetsch
Marymoor Park East Parking Lot
NE Marymoor Way
Redmond, WA 98052

COOS #5 (Cycling out of Sumner)

Sat. May 6, 2017 9:00am
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
47.00 miles
Ride Leader(s): 
Carl B Ball
Karen M Chandler
Mike Hughes
Jeanette L Kearney
Marizel S Miller
Gregory Skyles
Patricia D Urton
Richard Urton
Cheryl D Wright
Fred Meyer (east end of parking lot)
15215 Main St E
Sumner, WA 98390

TREATS - Mercer Island Lid to Issaquah

Tue. May 9, 2017 10:00am
Steady: [12-14mph]
45.00 miles
Ride Leader(s): 
Peter J Hallson
W I-90 Lid Park
2223-2279 West Mercer Way
Mercer Island, WA 98040

NERD (Steady/Moderate/Brisk)

Thu. May 11, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
25.20 miles
Ride Leader(s): 
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

SHE BIKES - Seattle Cycle Sirens - CycloFemme Lake Sammamish Loop (Steady)

Sun. May 14, 2017 9:30am
Steady: [12-14mph]
22.00 miles
Ride Leader(s): 
Anne-Gigi Chan
Windsor S Lewis
Pickering Farm Parking Lot
1730 10th Ave NW
Issaquah, WA 98027

NERD (Steady/Moderate/Brisk)

Thu. May 18, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
25.10 miles
Ride Leader(s): 
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

TREATS - 60 Acres/Redmond Ridge

Tue. May 23, 2017 10:00am
Steady: [12-14mph]
40.00 miles
Ride Leader(s): 
Teresa Lee Lehr-Franks
Sixty Acres Park, south field parking lot
15200 NE 116th Street
Redmond, WA 98052

NERD (Steady/Moderate/Brisk)

Thu. May 25, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
24.70 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

Treats:Snohomish-Granite Falls-Lake Roesiger

Tue. May 30, 2017 10:00am
Steady: [12-14mph]
39.00 miles
Ride Leader(s): 
Dan Garretson
Centennial Trail near corner Maple Ave and Pine
808 Maple Avenue
Snohomish, WA 98290

NERD (Steady/Moderate/Brisk)

Thu. Jun 1, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
26.40 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

She BIKES - Seattle Cycle Sirens – Ride around Mercer Island (Steady)

Thu. Jun 1, 2017 6:15pm
Steady: [12-14mph]
14.00 miles
Ride Leader(s): 
Louise Johnson
Melanie Kelsey
Luther Burbank Park - South Parking Lot
2798 84th Avenue SE
Mercer Island, WA 98040

TREATS: Ride in the Parks

Tue. Jun 6, 2017 10:00am
Steady: [12-14mph]
35.00 miles
Ride Leader(s): 
Michael F Moreland
Tukwila Community Center
44th Ave S
Seattle, WA 98168

NERD (Steady/Moderate/Brisk)

Thu. Jun 8, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
26.50 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

She BIKES - Seattle Cycle Sirens – Ride around Mercer Island (Steady)

Thu. Jun 8, 2017 6:15pm
Steady: [12-14mph]
14.00 miles
Ride Leader(s): 
Louise Johnson
Melanie Kelsey
Luther Burbank Park - South Parking Lot
2798 84th Avenue SE
Mercer Island, WA 98040

She Bikes - Seattle Cycle Sirens - Fall City to Remlinger Farms (steady pace)

Sun. Jun 11, 2017 10:00am
Steady: [12-14mph]
18.50 miles
Ride Leader(s): 
Melanie Kelsey
Fall City Community Park
4140 Fall City-Carnation Road Southeast
Fall City, WA 98024

TREATS rides BABES BACKROADS

Tue. Jun 13, 2017 10:00am
Steady: [12-14mph]
43.50 miles
Ride Leader(s): 
Teresa Lee Lehr-Franks
Renton Community Center
1719 Maple Valley Hwy
Renton, WA 98057

NERD (Steady/Moderate/Brisk)

Thu. Jun 15, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
27.10 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

She BIKES - Seattle Cycle Sirens – Ride around Mercer Island (Steady)

Thu. Jun 15, 2017 6:15pm
Steady: [12-14mph]
14.00 miles
Ride Leader(s): 
Louise Johnson
Melanie Kelsey
Luther Burbank Park - South Parking Lot
2798 84th Avenue SE
Mercer Island, WA 98040

NERD (Steady/Moderate/Brisk)

Thu. Jun 22, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
31.20 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

She BIKES - Seattle Cycle Sirens – Ride around Mercer Island (Steady)

Thu. Jun 22, 2017 6:15pm
Steady: [12-14mph]
14.00 miles
Ride Leader(s): 
Louise Johnson
Melanie Kelsey
Luther Burbank Park - South Parking Lot
2798 84th Avenue SE
Mercer Island, WA 98040

NERD (Steady/Moderate/Brisk)

Thu. Jun 29, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
28.30 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

She BIKES - Seattle Cycle Sirens – Ride around Mercer Island (Steady)

Thu. Jun 29, 2017 6:15pm
Steady: [12-14mph]
14.00 miles
Ride Leader(s): 
Louise Johnson
Melanie Kelsey
Luther Burbank Park - South Parking Lot
2798 84th Avenue SE
Mercer Island, WA 98040

NERD (Steady/Moderate/Brisk)

Thu. Jul 6, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
23.90 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

She BIKES - Seattle Cycle Sirens – Ride around Mercer Island (Steady)

Thu. Jul 6, 2017 6:15pm
Steady: [12-14mph]
14.00 miles
Ride Leader(s): 
Louise Johnson
Melanie Kelsey
Luther Burbank Park - South Parking Lot
2798 84th Avenue SE
Mercer Island, WA 98040

She Bikes - Seattle Cycle Sirens - Fall City to Remlinger Farms (steady pace)

Sun. Jul 9, 2017 10:00am
Steady: [12-14mph]
18.50 miles
Ride Leader(s): 
Melanie Kelsey
Fall City Community Park
4140 Fall City-Carnation Road Southeast
Fall City, WA 98024

NERD (Steady/Moderate/Brisk)

Thu. Jul 13, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
25.10 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

She BIKES - Seattle Cycle Sirens – Ride around Mercer Island (Steady)

Thu. Jul 13, 2017 6:15pm
Steady: [12-14mph]
14.00 miles
Ride Leader(s): 
Louise Johnson
Melanie Kelsey
Luther Burbank Park - South Parking Lot
2798 84th Avenue SE
Mercer Island, WA 98040

NERD (Steady/Moderate/Brisk)

Thu. Jul 20, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
25.90 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

She BIKES - Seattle Cycle Sirens – Ride around Mercer Island (Steady)

Thu. Jul 20, 2017 6:15pm
Steady: [12-14mph]
14.00 miles
Ride Leader(s): 
Louise Johnson
Melanie Kelsey
Luther Burbank Park - South Parking Lot
2798 84th Avenue SE
Mercer Island, WA 98040

NERD (Steady/Moderate/Brisk)

Thu. Jul 27, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
23.90 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

She BIKES - Seattle Cycle Sirens – Ride around Mercer Island (Steady)

Thu. Jul 27, 2017 6:15pm
Steady: [12-14mph]
14.00 miles
Ride Leader(s): 
Louise Johnson
Melanie Kelsey
Luther Burbank Park - South Parking Lot
2798 84th Avenue SE
Mercer Island, WA 98040

NERD (Steady/Moderate/Brisk)

Thu. Aug 3, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
26.70 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

She BIKES - Seattle Cycle Sirens – Ride around Mercer Island (Steady)

Thu. Aug 3, 2017 6:15pm
Steady: [12-14mph]
14.00 miles
Ride Leader(s): 
Louise Johnson
Melanie Kelsey
Luther Burbank Park - South Parking Lot
2798 84th Avenue SE
Mercer Island, WA 98040

She Bikes - Seattle Cycle Sirens - Fall City to Remlinger Farms (steady pace)

Sun. Aug 6, 2017 10:00am
Steady: [12-14mph]
18.50 miles
Ride Leader(s): 
Melanie Kelsey
Fall City Community Park
4140 Fall City-Carnation Road Southeast
Fall City, WA 98024

NERD (Steady/Moderate/Brisk)

Thu. Aug 10, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
23.90 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

She BIKES - Seattle Cycle Sirens – Ride around Mercer Island (Steady)

Thu. Aug 10, 2017 6:15pm
Steady: [12-14mph]
14.00 miles
Ride Leader(s): 
Louise Johnson
Melanie Kelsey
Luther Burbank Park - South Parking Lot
2798 84th Avenue SE
Mercer Island, WA 98040

Bellingham/Mt Baker Weekend Day 1​ (Steady)

Sat. Aug 12, 2017 9:30am
Steady: [12-14mph]
53.00 miles
Ride Leader(s): 
Melanie Kelsey
Civic Field Athletic Complex
1601 Orleans St.
Bellingham, WA 98129

NERD (Steady/Moderate/Brisk)

Thu. Aug 17, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
23.60 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

She BIKES - Seattle Cycle Sirens – Ride around Mercer Island (Steady)

Thu. Aug 17, 2017 6:15pm
Steady: [12-14mph]
14.00 miles
Ride Leader(s): 
Louise Johnson
Melanie Kelsey
Luther Burbank Park - South Parking Lot
2798 84th Avenue SE
Mercer Island, WA 98040

NERD (Steady/Moderate/Brisk)

Thu. Aug 24, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
23.00 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

She BIKES - Seattle Cycle Sirens – Ride around Mercer Island (Steady)

Thu. Aug 24, 2017 6:15pm
Steady: [12-14mph]
14.00 miles
Ride Leader(s): 
Louise Johnson
Melanie Kelsey
Luther Burbank Park - South Parking Lot
2798 84th Avenue SE
Mercer Island, WA 98040

NERD (Steady/Moderate/Brisk)

Thu. Aug 31, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
21.40 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036

She BIKES - Seattle Cycle Sirens – Ride around Mercer Island (Steady)

Thu. Aug 31, 2017 6:15pm
Steady: [12-14mph]
14.00 miles
Ride Leader(s): 
Louise Johnson
Melanie Kelsey
Luther Burbank Park - South Parking Lot
2798 84th Avenue SE
Mercer Island, WA 98040

NERD (Steady/Moderate/Brisk)

Thu. Sep 7, 2017 6:00pm
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
20.20 miles
Ride Leader(s): 
Sam A Miller
Rick L Wiltfong
Lynnwood Transit Center (SE Corner by the Interurban Trail)
20100 48th Avenue West
Lynnwood, WA 98036