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Ride Leader Certification Class (Click here to register)

Having fun on Cascade's Free Group Rides? Wish there was a ride closer to home or on a favorite route? Become a Cascade Free Group Ride Leader! More information and registration details here.

Classes are offered throughout the year. Contact rlcert@cascadebicycleclub.org if you are looking for future class dates.

Hills of the West Coast

Sun. Dec 15, 2019 9:00am

Super Strenuous: [22mph +]

53.00 miles

Ride Leader(s):

Steven G Hulsman

Sam Smith Park

1400 Martin Luther King Jr Way S

Seattle, WA 98146

Warm-up for Climbing Hills Everywhere in Winter (CHEW) #1

Sun. Dec 15, 2019 9:30am

Moderate: [14-16mph]

25.00 miles

Ride Leader(s):

Michael J Upsall

Ash Way Park and Ride

16327 Ash Way

Lynnwood, WA 98087

CANCELED Coffee on the Rocks [Gravel]

Sun. Dec 15, 2019 9:30am

Brisk: [16-18mph]

47.00 miles

Ride Leader(s):

Lois Smith

East Lake Sammamish Trailhead

17722 NE 70th St

Redmond, WA 98052

Fall City-Red Barn Loop

Sun. Dec 15, 2019 10:00am

Moderate: [14-16mph]

32.00 miles

Ride Leader(s):

John Weller

Fall City Community Park

4140 Fall City-Carnation Road Southeast

Fall City, WA 98024

Lake Sammamish Coffee Run -Issaquah Coffee Co.

Sun. Dec 15, 2019 10:00am

Moderate: [14-16mph]

32.00 miles

Ride Leader(s):

Scott Boggs

60 Acres Park

15239-15257 NE 116th St

Redmond, WA 98052

Black Diamond Coffee Run (Moderate)

Sun. Dec 15, 2019 10:00am

Moderate: [14-16mph]

40.00 miles

Ride Leader(s):

Jake L Wright

Ron Regis Park

1501 Orcas Avenue Southeast

Renton, WA 98059

Christmas Lights Tour of Mill Creek

Sun. Dec 15, 2019 5:30pm

Moderate: [14-16mph]

18.00 miles

Ride Leader(s):

Doug Oda

Heatherwood Middle School - Mill Creek

1419 Trillium Blvd SE

Mill Creek, WA 98012

MUMPS: Counterclockwise Around the Lake & Through Medina (Brisk)

Mon. Dec 16, 2019 10:00am

Brisk: [16-18mph]

52.60 miles

Ride Leader(s):

Salvador Assumpcao

Log Boom Park

17415 61st Ave NE

Kenmore, WA 98028

MUMPS: Counterclockwise Around the Lake & Through Medina (Moderate)

Mon. Dec 16, 2019 10:00am

Moderate: [14-16mph]

53.00 miles

Ride Leader(s):

Judy Billman

Tracy Owen Station/Log Boom Park, Kenmore

6000 NE 175th St

Kenmore, WA 98028

TREATS: Ride for Kringle-NOTE LATER START TIME OF 11AM

Tue. Dec 17, 2019 11:00am

Steady: [12-14mph]

32.00 miles

Ride Leader(s):

Teresa Lee Lehr-Franks

East Lake Sammamish trail parking lot

17611 NE 70th Street

Redmond, WA 98052

LUMPs Matthews Beach Seattle - Pie ride Northend

Tue. Dec 17, 2019 12:00pm

Steady: [12-14mph]

17.00 miles

Ride Leader(s):

Jeffrey D Almgren

Matthews Beach Park

NE 93rd St and Sand Point Way NE

Seattle, WA 98125

Cycle Tuesdays

Tue. Dec 17, 2019 5:45pm

Super Strenuous: [22mph +]

30.00 miles

Ride Leader(s):

Steve Else

Vincent E Haag

Gene Coulon Park, next to Kidd Valley Resturant

1201 Lake Washington Blvd N

Renton, WA 98056

Tuesday North End After Dark Ride--Moderate

Tue. Dec 17, 2019 6:00pm

Moderate: [14-16mph]

23.80 miles

Ride Leader(s):

Piper Peterson

Lynnwood Transit Center (SE Corner by the Interurban Trail)

20100 48th Avenue West

Lynnwood, WA 98036

WRUMPS - A Hill, a Doughnut, and a Lake

Wed. Dec 18, 2019 9:30am

Moderate: [14-16mph]

34.20 miles

Ride Leader(s):

Mikaela Jang

Perrigo Park

9011 196th Ave NE

Redmond, WA 98053

Woodinville-Carnation Loop

Wed. Dec 18, 2019 10:00am

Moderate: [14-16mph]

47.00 miles

Ride Leader(s):

Steve Douglas

Woodinville Sports Field Parking Lot

17131 131st Ave NE

Woodinville, WA 98072

(ROAD) HOLIDAY LIGHTS RIDE Steady to Brisk

Wed. Dec 18, 2019 6:00pm

Steady: [12-14mph]

Moderate: [14-16mph]

Brisk: [16-18mph]

20.00 miles

Ride Leader(s):

James Borthen

Scott H Kaczmarek

Cameron McLean

Greg Rajkovic

Elizabeth A Smith

Element Cycles

8215 160th Ave NE

Redmond, WA 98052

Midweek Tune-Up (7 Hills Kirkland)

Thu. Dec 19, 2019 10:00am

Brisk: [16-18mph]

40.00 miles

Ride Leader(s):

David Gregg

60 Acres Park East Lot

15223-15237 NE 116th St

Redmond, WA 98052

Breakaway Ride

Thu. Dec 19, 2019 12:00pm

Super Strenuous: [22mph +]

17.00 miles

Ride Leader(s):

Rocky White

South Passage Point Park

3320 Fuhrman Ave E

Seattle, WA 98102

More Cycle Tuesdays

Thu. Dec 19, 2019 5:45pm

Super Strenuous: [22mph +]

30.00 miles

Ride Leader(s):

S Michael Hoffman

Gene Coulon Park, next to Kidd Valley Restaurant

1201 Lake Washington Boulevard North

Renton, WA 98056

Thursday North End Ride After Dark--Brisk

Thu. Dec 19, 2019 6:00pm

Brisk: [16-18mph]

23.80 miles

Ride Leader(s):

Piper Peterson

Lynnwood Transit Center (SE Corner by the Interurban Trail)

20100 48th Avenue West

Lynnwood, WA 98036

FRUMPS: Mocha by the Mercer Slough

Fri. Dec 20, 2019 10:00am

Steady: [12-14mph]

35.60 miles

Ride Leader(s):

Loretta A Goetsch

Madrona Beach Park

667 Lake Washington Blvd

Seattle, WA 98122

FRIDAY RIDERS (LATE START): Mill Creek Forests and Streams

Fri. Dec 20, 2019 11:00am

Leisurely: [10-12mph]

18.00 miles

Ride Leader(s):

Astrid Bear

Martha Lake Airport Park

200 146th St SW

Lynnwood, WA 98087

Redmond and Woodinville Bike Trails

Sat. Dec 21, 2019 10:00am

Leisurely: [10-12mph]

15.60 miles

Ride Leader(s):

Shaun Ivory

Sammamish River Trail Parking

15200 NE 116th St

Redmond, WA 98052

S.P.O.K.E.S. 2019 Tour de Poinsettias

Sun. Dec 22, 2019 10:00am

Leisurely: [10-12mph]

15.60 miles

Ride Leader(s):

Michelle R Burton

Sammamish River Park

17995 102nd Avenue Northeast

Bothell, WA 98011

Bonney Lake Christmas Lights

Sun. Dec 22, 2019 5:30pm

Steady: [12-14mph]

5.70 miles

Ride Leader(s):

Patricia D Urton

Richard Urton

Bonney Lake Park & Ride

9101 Sky Island Dr E

Bonney Lake, WA 98391

MUMPS "Nice Day" Clockwise Lake Loop (Brisk)

Mon. Dec 23, 2019 10:00am

Brisk: [16-18mph]

47.00 miles

Ride Leader(s):

David Gregg

Tracy Owen Station/Log Boom Park, Kenmore

6000 NE 175th St

Kenmore, WA 98028

CANCELLED--Cycle Tuesdays

Tue. Dec 24, 2019 5:45pm

Super Strenuous: [22mph +]

30.00 miles

Ride Leader(s):

Steve Else

Vincent E Haag

Gene Coulon Park, next to Kidd Valley Resturant

1201 Lake Washington Blvd N

Renton, WA 98056

More Cycle Tuesdays

Thu. Dec 26, 2019 5:45pm

Super Strenuous: [22mph +]

30.00 miles

Ride Leader(s):

S Michael Hoffman

Gene Coulon Park, next to Kidd Valley Restaurant

1201 Lake Washington Boulevard North

Renton, WA 98056

FRIDAY RIDERS

Fri. Dec 27, 2019 10:00am

Leisurely: [10-12mph]

23.00 miles

Ride Leader(s):

John J Davies

Magnuson Park

7135 Sportsfield Dr NE

Seattle, WA 98115

FRUMPs: North Loop of Lake Washington via 520 from Matthews Beach

Fri. Dec 27, 2019 11:00am

Steady: [12-14mph]

36.00 miles

Ride Leader(s):

Peter H Breyfogle

Matthews Beach Park

4992-5098 NE 93rd St

Seattle, WA 98115

SLOW Ride to Favorite Things of 2019

Sat. Dec 28, 2019 10:30am

Easy: [Under 10mph]

10.00 miles

Ride Leader(s):

Merlin Rainwater

Northwest African American Museum by I-90 Trail

2300 So. Massachusetts Street

Seattle, WA 98144

CANCELLED--Cycle Tuesdays

Tue. Dec 31, 2019 5:45pm

Super Strenuous: [22mph +]

30.00 miles

Ride Leader(s):

Steve Else

Vincent E Haag

Gene Coulon Park, next to Kidd Valley Resturant

1201 Lake Washington Blvd N

Renton, WA 98056

Kick off the New Year Right - Steady

Wed. Jan 1, 2020 10:00am

Steady: [12-14mph]

28.30 miles

Ride Leader(s):

Joni L Griffis

Kirkland Marina Park

14 Lakeshore Plaza

Kirkland, WA 98033

Kick off the New Year Right - Leisurely

Wed. Jan 1, 2020 10:00am

Leisurely: [10-12mph]

28.30 miles

Ride Leader(s):

Shaun Ivory

Kirkland Marina Park

14 Lakeshore Plaza

Kirkland, WA 98033

Kick off the New Year Right - Moderate

Wed. Jan 1, 2020 10:00am

Moderate: [14-16mph]

28.30 miles

Ride Leader(s):

Robert P Onishi

Kirkland Marina Park

14 Lakeshore Plaza

Kirkland, WA 98033

High Intensity Interval Training

Sat. Jan 4, 2020 10:00am

Leisurely: [10-12mph]

22.30 miles

Ride Leader(s):

Paul Fernando King-Sanchez

Regal Cinemas Auburn 17 Parking Lot

762 Outlet Collection Way

Auburn, WA 98001

Get Up & Go - SPU to West Seattle

Sat. Jan 4, 2020 10:30am

Moderate: [14-16mph]

28.00 miles

Ride Leader(s):

Paul Soreff

Seattle Pacific Univ, West Ewing Mini Park

170 W Ewing St

Seattle, WA 98119

Winter Training Series (WTS) 1: Redmond Loop

Sat. Jan 11, 2020 9:00am

Self Paced

34.00 miles

Ride Leader(s):

Noel S Howes

Ralph Nussbaum

Element Cycles

8215 160th Ave NE

Redmond, WA 98052

High Intensity Interval Training

Sat. Jan 11, 2020 10:00am

Steady: [12-14mph]

22.30 miles

Ride Leader(s):

Paul Fernando King-Sanchez

Regal Cinemas Auburn 17 Parking Lot

762 Outlet Collection Way

Auburn, WA 98001

TREATS: Ride for the Birds

Tue. Jan 14, 2020 10:00am

Steady: [12-14mph]

33.30 miles

Ride Leader(s):

Wally Davis

Fir-Conway Lutheran Church

20990 Skagit City Road

Mt Vernon, WA 98273

Winter Training Series (WTS) 2: Woodinville, Paradise Valley, Silver & Martha Lakes, Kenmore

Sat. Jan 18, 2020 9:00am

Self Paced

42.00 miles

Ride Leader(s):

Noel S Howes

Ralph Nussbaum

Woodinville Park & Ride

17800 140th Ave NE

Woodinville, WA 98072

High Intensity Interval Training

Sat. Jan 18, 2020 10:00am

Moderate: [14-16mph]

22.30 miles

Ride Leader(s):

Paul Fernando King-Sanchez

Regal Cinemas Auburn 17 Parking Lot

762 Outlet Collection Way

Auburn, WA 98001

Ride Leader Certification Class

Sat. Jan 18, 2020 3:00pm

Easy: [Under 10mph]

0.00 miles

Ride Leader(s):

Jeff Powers

Andy Williams

Cascade Bicycle Club

7787 62nd Avenue NorthEast

Seattle, WA 98115

Winter Training Series (WTS) 3: Renton, Covington, Hobart, May Valley, Bellevue

Sat. Jan 25, 2020 9:00am

Self Paced

54.00 miles

Ride Leader(s):

Noel S Howes

Ralph Nussbaum

Newport Park & Ride

5115 113th Pl SE

Bellevue, WA 98006

High Intensity Interval Training

Sat. Jan 25, 2020 10:00am

Leisurely: [10-12mph]

38.60 miles

Ride Leader(s):

Paul Fernando King-Sanchez

Three Friends Fishing Hole Park

19823 58th Pl S

Kent, WA 98032

Winter Training Series (WTS) 4: Camano Island Loop

Sat. Feb 1, 2020 9:00am

Self Paced

51.00 miles

Ride Leader(s):

Noel S Howes

Ralph Nussbaum

Stanwood Starbucks

26906 92nd Ave NW

Stanwood, WA 98292

High Intensity Interval Training

Sat. Feb 1, 2020 10:00am

Steady: [12-14mph]

38.60 miles

Ride Leader(s):

Paul Fernando King-Sanchez

Three Friends Fishing Hole Park

19970 Russell Rd

Kent, WA 98032

Winter Training Series (WTS) 5: Snohomish, Marysville, Happy Valley, Arlington

Sat. Feb 8, 2020 9:00am

Self Paced

71.00 miles

Ride Leader(s):

Noel S Howes

Ralph Nussbaum

Snohomish Haggens

1301 Ave D

Snohomish, WA 98290

High Intensity Interval Training

Sat. Feb 8, 2020 10:00am

Moderate: [14-16mph]

38.60 miles

Ride Leader(s):

Paul Fernando King-Sanchez

Three Friends Fishing Hole Park

19970 Russell Rd

Kent, WA 98032

Getting Ready to Ride - Seattle #1

Sat. Feb 8, 2020 10:00am

Leisurely: [10-12mph]

Steady: [12-14mph]

21.30 miles

Ride Leader(s):

Nancy Helm

David M Moise

Joseph Roberts

David M Selk

Andy Williams

Matthews Beach Park

5100 NE 93rd St

Seattle, WA 98115

Getting Ready to Ride South #1

Sun. Feb 9, 2020 10:00am

Leisurely: [10-12mph]

Steady: [12-14mph]

20.60 miles

Ride Leader(s):

Robert P Onishi

Marki Schillinger

Van Doren's Landing Park

21901 Russell Rd

Kent, WA 98032

Winter Training Series (WTS) 6: Auburn, Lake Tapps, Orting, Carbonado, Buckley

Sat. Feb 15, 2020 9:00am

Self Paced

66.00 miles

Ride Leader(s):

Noel S Howes

Ralph Nussbaum

Auburn Fred Meyer

914 D St NE

Auburn, WA 98002

High Intensity Interval Training

Sat. Feb 15, 2020 10:00am

Brisk: [16-18mph]

38.60 miles

Ride Leader(s):

Paul Fernando King-Sanchez

Three Friends Fishing Hole Park

19970 Russell Rd

Kent, WA 98032

Getting Ready to Ride - Seattle #2

Sat. Feb 15, 2020 10:00am

Leisurely: [10-12mph]

Steady: [12-14mph]

19.20 miles

Ride Leader(s):

Nancy Helm

David M Moise

Joseph Roberts

David M Selk

Andy Williams

Gas Works Park

1832 N Northlake Way

Seattle, WA 98103

Winter Training Series (WTS) 7: Conway-Lake Samish-Chuckanut

Sat. Feb 22, 2020 9:00am

Self Paced

84.00 miles

Ride Leader(s):

Noel S Howes

Ralph Nussbaum

Boat Launch Ramp Parking Lot

20800 Dike Road

Mount Vernon, WA 98273

High Intensity Interval Training

Sat. Feb 22, 2020 10:00am

Vigorous: [18-20mph]

38.60 miles

Ride Leader(s):

Paul Fernando King-Sanchez

Three Friends Fishing Hole Park

19970 Russell Rd

Kent, WA 98032

Getting Ready to Ride - Seattle #3

Sat. Feb 22, 2020 10:00am

Leisurely: [10-12mph]

Steady: [12-14mph]

20.10 miles

Ride Leader(s):

Nancy Helm

Joseph Roberts

David M Selk

Andy Williams

Gas Works Park

1832 N Northlake Way

Seattle, WA 98103

Winter Training Series (WTS) 8: Carol's Greater Seattle Century

Sat. Feb 29, 2020 8:00am

Self Paced

101.00 miles

Ride Leader(s):

Noel S Howes

Ralph Nussbaum

Magnuson Park

7400 Sandpoint Way NE

Seattle, WA 98115

Getting Ready to Ride - Seattle #4

Sat. Feb 29, 2020 10:00am

Leisurely: [10-12mph]

Steady: [12-14mph]

20.50 miles

Ride Leader(s):

Nancy Helm

Joseph Roberts

David M Selk

Andy Williams

Gas Works Park

1832 N Northlake Way

Seattle, WA 98103

Getting Ready to Ride - Seattle #5

Sat. Mar 7, 2020 10:00am

Leisurely: [10-12mph]

Steady: [12-14mph]

25.00 miles

Ride Leader(s):

Nancy Helm

Jennifer L Lehman

David M Moise

David M Selk

Andy Williams

Cascade Bicycle Club Headquarters

7787 62nd Ave NE

Seattle, WA 98115

Getting Ready to Ride - Seattle #6

Sat. Mar 14, 2020 10:00am

Leisurely: [10-12mph]

Steady: [12-14mph]

25.40 miles

Ride Leader(s):

Nancy Helm

David M Moise

David M Selk

Andy Williams

Cascade Bicycle Club Headquarters

7787 62nd Ave NE

Seattle, WA 98115

Getting Ready to Ride - Seattle #7

Sat. Mar 21, 2020 10:00am

Leisurely: [10-12mph]

Steady: [12-14mph]

23.20 miles

Ride Leader(s):

Nancy Helm

Jennifer L Lehman

David M Moise

Joseph Roberts

David M Selk

Andy Williams

Gas Works Park

1832 N Northlake Way

Seattle, WA 98103

Getting Ready to Ride - Seattle #8

Sat. Mar 28, 2020 10:00am

Leisurely: [10-12mph]

Steady: [12-14mph]

21.40 miles

Ride Leader(s):

Nancy Helm

Jennifer L Lehman

David M Moise

Joseph Roberts

David M Selk

Andy Williams

Gas Works Park

1832 N Northlake Way

Seattle, WA 98103