Blog

Spotlights
We are partnering with Feet First and Lake City Greenways to put on the Olympic Hills Day of Play on Saturday, April 26 from 10 a.m.- 12 p.m. at the Olympic Hills Elementary Playground. Bring your entire family for an afternoon of activity, prizes, healthy snacks and more!
Spotlights
Make cycling safer while catching some rays this summer. Volunteer to fit and sell helmets with Cascade on Bicycle Sundays. Join us Thursday, May 1, 7-7:45 p.m. for a helmet fit training.
Spotlights
Photo courtesy of SDOT This fall, SDOT kicked off a new Safe Routes to School program at Aki Kurose...
Spotlights
Cyclist of the month: JOHN PADGETT Age: 42 Wheels: A Pegoretti named “The Italian Job,” a tandem...
Events and Rides
Living in the Pacific Northwest, most of us are familiar with the 10 essentials you should take...
Bike News
I've had an old bike helmet sitting in my cubicle for months. The straps are frayed, the outer...
Events and Rides
Looking for a bike for your kids? Our friends at Bike Works are hosting their 15th annual Kids'...
Bike News
Cascade does a lot of stuff. I mean a lot of stuff. We put on cycling events. We advocate for safer...
Events and Rides
Anna performs some last-minute training-wheel adjustments "You should be riding with a helmet. You...
Every so often, I hear someone justify why they don't need to wear a helmet. Have you used any of...