Skip to main content
Join us for a
Free Group Ride
Rides - Events - Tours
Join - Support - Forums
Classes - Camps - Commute
Activism - Policy
You are here
Blog - Spotlights
Road and trail news
Events and rides
Apply 2016 filter
Apply 2015 filter
Apply 2014 filter
Apply 2013 filter
Apply 2012 filter
Apply 2011 filter
Apply 2010 filter
Apply 2009 filter
Bicycling improves lives
Fri. May 8, 2015 12:24pm
Here at Cascade, we believe in the power of the bicycle. The bike can empower and liberate its...
Women bike: a few bike hacks that can come in handy for every bicyclist
Wed. Apr 15, 2015 8:16am
Got a flat? Soggy shoes? Missing bar ends? MacGyver your way out of some common nuisances with...
Capturing the meaning of the bicycle
Mon. Mar 30, 2015 8:06am
“In Asia people see bicycles as a way to help them earn a living. Indians turn them into market...
Women bike: saddles
Mon. Mar 16, 2015 10:55am
What saddle do you ride? Can you recommend a good saddle? My butt hurts from riding; is that normal...
Women Bike: Skin care
Tue. Feb 24, 2015 3:49pm
As women, there are a lot of topics relating to cycling comfort which are either not frequently...
2015 Youth Bike Summit in review
Fri. Feb 20, 2015 7:00am
By Khatsini Simani, Education Program Director and Briana Orr, Communications Specialist The theme...
Tacoma proclaims 2015 the Year of the Bike
Wed. Feb 11, 2015 8:38am
Tacoma Mayor Marilyn Strickland has proclaimed 2015 the Year of the Bike. A free film screening of...
The best kind of date: a bike date!
Tue. Feb 10, 2015 8:46am
Photo courtesy of Amsterdamize. Looking for a fun, cheap and romantic Valentine’s Day date idea? Go...
Youth Bike Summit: Q&A with Ever Franco and Evelyn Muricia
Fri. Feb 6, 2015 1:15pm
Recently I had the pleasure of chatting with two youth from Arlington, Virginia: Ever Franco and...
Pronto Cycle Share adds sunshine to Seattle streets
Thu. Feb 5, 2015 2:25pm
Today, our friends at Pronto Cycle Share are releasing a new Pronto bike onto the streets of...