This will be my first STP and I am an adult getting braces for the first time and I'm worried about what I will (or will not) be able to eat for my recovery, ie in kind bars, cliff bars etc. I know I won't be able to survive on the gels alone (I hear they're hard on your stomach), does anyone have any recommendations? Homemade, store bought...I'm open to any suggestions. My Orthodontist is not a cyclist so I'm reaching out here to see if I can find a direction.
Thank you for any assistance anyone can provide!