Calendar for March 2001
Helmets are required on all Cascade Bicycle Club rides. All the rides are classified according to pace and the type of services provided by the ride leader.

Cascade Bicycle Club does not sponsor or endorse any non-bicycling activities that people may participate in while on these rides. You are responsible for your conduct and decisions while on a Cascade ride.

Cascade membership and activities are open to everyone able and willing to participate in a safe and cooperative manner and in support of the purposes of the club.

It is not the practice of the Cascade Bicycle Club to exclude anyone from a club activity as long as they behave in a safe and cooperative manner.

Thursday, March 1st

More "Cycle Tuesdays"

Lights required. Year-round training rides for one-day STP riders. Rides stress safety, fitness and group riding skills. Fast pace line with some sprints from Renton to surrounding areas. Large turnout splits into faster/slower groups.
Thursday, March 1st

More STP Training Series Rain or Shine Northend Edition

Lights required. Northend based training rides to prepare rides for STP and other rides. Large turnout splits into faster/slower groups. Usual post ride meal/drinks at the Grillhouse.
Friday, March 2nd

FRUMPS: Do Fort Dent to Sumner

We will eat at the Gast House in Sumner. If we have to shorten the ride because of the weather, we can lunch at the Sun Break in Auburn or Marabellas's in Kent. Directions: I-5, I-405 east to Exit 1, north on Interurban Ave., right on Ft. Dent Way, left at the traffic circle to the park. Meet by the restrooms.
Saturday, March 3rd

Langley Treats

Meet at 8:15 to catch the 8:30 ferry. We'll ride to the bakery in Langley, have a treat and return to the ferry. Bring money for the ferry and bakery goodies.
Saturday, March 3rd

Kids' Ride to Logboom Park

Kids, bring your parents for a bike ride. We will ride North on the Burke-Gilman Trail to Tracy Owen Station near Kenmore (Logboom Park). We will play there for about 15 minutes and then return to Matthews Beach. For questions, please call before 8 PM.
Saturday, March 3rd

LBP

Moderate paced ride.
Saturday, March 3rd

Eastside Start/Lake Washington South

Low social pace around south end of Lake Washington; lunch stop in Leschi; optional loop of Mercer Island, depending on weather and group.
Saturday, March 3rd

New to Cascade? Let's Go Ride

This is a fun ride for new or not-so-new riders! Route and distance depend on group. Lunch stop. Call for directions. All members and non-members are welcome. So, let's go . . .
Saturday, March 3rd

Riding into Spring

Bring food! Route and distance to be determined by weather. Any precipitation, or serious liklihood of precipitation cancels, but not temperature. Typical routes include Mercer Island and SW Bellevue; south Lake Washington and Mercer Island; Lake Washington loop; I-90 and north Lake Washington; Kirkland - Juanita - Redmond; Renton - Christensen/Interurban trails.
Sunday, March 4th

Bridge the Gap - Easy

Bridge the Gap from Chilly Hilly to Flying Wheels! Join us for an hour ride. Good beginners ride. Limited services.
Sunday, March 4th

Marymoor Cruise

Weather determines distance. Coffee stop.
Sunday, March 4th

Bridge the Gap - Harder

Routes are out and backs or figure 8s. Hardcore kings and queens of the hill can do climbs twice before regrouping. Rides will get progressively longer and more challenging (hill climbing), so bring plenty of energy food and drinks. Limited services.
Sunday, March 4th

Riding into Spring

For ride info, see Riding into Spring, 3/3.
Sunday, March 4th

Seabeck

Seabeck has some of the most beautiful views on Hood Canal looking over the water and the Olympic Mountains. The ride has a lot of ups and downs, but the views are worth the effort.
Sunday, March 4th

Resurrection Sundays

Bring those legs back to life on an enjoyable afternoon riding experience.
Monday, March 5th

Family Ride

This is a stay-together ride to introduce younger riders and their families to the local riding possibilities. The distance will depend on the ability of the riders, but generally will be a few local miles up to as much as ten miles.
Tuesday, March 6th

TREATS: Gasworks to Edmonds

Tour up to Edmonds with a lunch/snack stop.
Tuesday, March 6th

Cycle Tuesdays

Lights required. Year-round training rides for one-day STP riders. Rides stress safety, fitness, and group riding skills. Fast pace line with some sprints from Renton to surrounding areas. Large turnout splits into faster/slower groups.
Tuesday, March 6th

STP Training Series Rain or Shine Northend Edition

Lights required. Northend based training rides to prepare riders for STP and other rides. Large turnout splits into faster/slower groups. Usual post ride meal/drinks at the Grillhouse.
Wednesday, March 7th

Alki Wednesday Night Series (New Location)

Note new starting location this month at 61st and Alki. Ride leaves promptly at 7:05 pm. Headlights and helmets are always required. Route varies every week. Dinner stop at Pegasus Pizza after the ride.
Thursday, March 8th

More "Cycle Tuesdays"

See ride info for More Cycle Tuesdays, 3/1.
Thursday, March 8th

More STP Training Series Rain or Shine Northend Edition

See ride description for More STP Training Series Rain or Shine, 3/1.
Thursday, March 8th

Zip Zip

Scenic ride on hilly streets around the city. (email: esalathe@cascade.org)
Friday, March 9th

FRUMPS: Ride to Snohomish

Directions: From the center of Bothell, turn South on 102nd; go over bridge and turn right into parking lot.
Saturday, March 10th

Quarter Century Times Four

Every two hours, counter clockwise loops of Lake Sammamish. How many loops can you do before you get dizzy? Lights required for the 4:00 am and 6:00 am starts. Limited services. All paces welcome, but ride leader will be riding moderate. Directions: I-90 to Exit 17, go north for 3/4 mile. The Albertson's is located at East Lake Sammamish & SE 56th.
Saturday, March 10th

Quarter Century Times Four

For ride info see Quarter Century Times Four 4:00 AM, 3/10.
Saturday, March 10th

Quarter Century Times Four

For ride info see Quarter Century Times Four 4:00 AM, 3/10.
Saturday, March 10th

Pursuit of Perfect Pancakes

Fairly flat ride from Machias to Duvall for breakfast. Not so flat on the way back (via the High Bridge Road). Bring money and locks. Directions: From I-5, take Hwy 2 East to 20th St. SE (Hewitt Ave.). Follow Hewitt to the Machias Cutoff and turn right (becomes Machias Road). Turn left on Division.
Saturday, March 10th

LBP

Moderate paced ride.
Saturday, March 10th

West Seattle - Des Moines -- Kent

This route is going to take the scenic roads along the water from West Seattle to Des Moines. This includes a trip around scenic 3 Tree Point in Burien. First half of the ride is hilly and a moderate pace. Expect at least 2500 feet of climbing. Second half of the ride will drop down to the Kent Valley for lunch. Route back from Kent will be completely FLAT and will be a brisk pace. From Kent, we will take the Green River and Interurban trails and other back roads back to West Seattle. This is a great training ride to prepare for the McClinchy Mile bike ride on March 17th.
Saturday, March 10th

Quarter Century Times Four

For ride info see Quarter Century Time Four 4:00 AM, 3/10.
Saturday, March 10th

Another Leisurely Ride

A winter ride in the city. Weather will determine the distance and direction. We will stop for a nosh. An ideal ride for families.
Sunday, March 11th

Bridge the Gap - Easy

See ride info for Bridge the Gap - Easy, 3/4.
Sunday, March 11th

Goose Bumps: Getting Started

This month marks the resumption of the self acclaimed "Goose "Bumps" ride series. Hopefully you have a few good rides in by now and are looking forward to the season ahead, maybe training for STP, etc., this is a great place to start. If you like to ride low-traffic, back country roads and don't have time for a ferry, these rides are for you. The rides feature two ride leaders with brisk and moderate paces. We will head to the backcountry roads of North King and South Snohomish Counties and into the Snoqualmie Valley. The various routes include the rural communities of Snohomish, Monroe, Carnation, Duvall, etc. Terrain is evenly divided between hills, flats and rolling -- low traffic country roads. We will regroup occasionally and stop for mid-ride snack. We also provide what are arguably the finest maps/cue sheets in the business. We will conclude the day with a post ride brew or two at the Ale House. NOTE: The ride will be cancelled in the event of excessive sunshine, otherwise, we ride!
Sunday, March 11th

West Seattle Tour de Susan

Ride from northeast of the UW to the Seattle waterfront and Alki beach. We will stop in Alki for a snack before returning either along the waterfront or over to Lake Washington Blvd. Please bring sunshine and remember not to park in the Albertson's lot!
Sunday, March 11th

Bridge the Gap - Harder

See ride info for Bridge the Gap - Harder, 3/4.
Sunday, March 11th

Mercer Island & South Lake Washington

We will ride around Mercer Island from Bellevue, then head west across I-90 and complete the trip around the south end of the lake. Lunch stop three-quarters of the way into the ride. Directions: From I-90 take Bellevue Way and go north. Park & Ride is on the right.
Sunday, March 11th

Riding into Spring

For ride info, see Riding into Spring, 3/3.
Monday, March 12th

MUMPS: Do the Lake

A fun north Lake Washington loop training ride with a food stop enroute. Join us in Kenmore -- or meet us at Coffee Crew (NE 45th St. at 36th Ave NE) at approximately 10:45, or at Pert's Deli (Leschi park) at approximately 11:15. Distance and pace will vary to suit group. Check with leaders if weather is questionable.
Monday, March 12th

Family Ride

For ride info see Family Ride, 3/5.
Tuesday, March 13th

TREATS: Don's City Tour

A classic tour of various Seattle neighborhoods and scenic areas (Arboretum - Capitol Hill - South Lake Union - Queen Anne - Magnolia - Locks) with a lunch stop at the Red Mill at Interbay.
Tuesday, March 13th

Cycle Tuesdays

For ride info, see Cycle Tuesdays, 3/6.
Tuesday, March 13th

STP Training Series Rain or Shine Northend Edition

See ride description for STP Training Series Rain or Shine, 3/6.
Wednesday, March 14th

Sara's South End Saunter - Renton to Lincoln Park/Alki

A hilly ride to Marine View Drive, then down hill and mostly flat to lunch at Alki. Return is via Seattle I-90 tunnel. Directions: Gene Coulon Park is on the south end of Lake Washington in Renton. Meet by the restrooms by Kidd Valley. Be sure not to park in a restricted lot!
Wednesday, March 14th

Daytime Lake Washington Loop or ?

Standard counter-clockwise loop of the lake with a food stop in Kirkland. Will occasionally vary the route and destination, dependent upon the whims of those who show up.
Wednesday, March 14th

Alki Wednesday Night Series

See ride info for Alki Wednesday Night Series, 3/7.
Thursday, March 15th

More "Cycle Tuesdays"

See ride info for More Cycle Tuesdays, 3/1.
Thursday, March 15th

More STP Training Series Rain or Shine Northend Edition

See ride description for More STP Training Series Rain or Shine, 3/1.
Friday, March 16th

FRUMPS: Head North

A fun loop ride into South Snohomish County with a food stop enroute. Check with ride leaders if weather looks questionable.
Saturday, March 17th

Mercer Island Loop for Tandems

This ride is led for Cascade and the Evergreen Tandem Club. Meet at the Cascade office for a ride circumnavigating Mercer Island. Lunch stop in Leschi or Madison Park, if desired. Singles welcome!
Saturday, March 17th

Kids' Ride to Logboom Park

For ride info, see Kids' Ride to Logboom Park, 3/3.
Saturday, March 17th

Trying the Trail - Snohomish County

We will cycle up a long hill and then access the South end of the Snohomish County Interurban Trail. Following the complicated route North, there will be a lunch stop in South Everett.
Saturday, March 17th

LBP

Moderate paced ride.
Saturday, March 17th

Riding into Spring

For ride info, see Riding into Spring, 3/3.
Sunday, March 18th

Hilly Hilly

Ride south toward Hobart and Black Diamond. Distance depends on weather. E-mail: esalathe@cascade.org
Sunday, March 18th

Country Ride Series

This Renton area two valley ride will take you on some unique roads through the Maple and May Valleys. You won't want to miss the first of this exciting new series featuring monthly country rides through the fall. If there is enough interest there will be a brisk version which will include more hills and a faster pace. There will be a lunch stop near or at the end of the ride. Directions: the park is located at the intersection of I-405 and Maple Valley Highway (SR 169) exit 4. Meet by the Community Center.
Sunday, March 18th

Kenmore Cruise

Weather determines distance. Coffee stop. Park at NE 175th St. and 61st Ave NE.
Sunday, March 18th

Another Leisurely Ride: Jefferson to University Village

We'll do some interesting bike routes through town and climb a gradual training hill, too. Directions to start: I-5, Columbian Way exit, left at Spokane St., right at fire station on Beacon Ave S, park near community center.
Sunday, March 18th

Riding into Spring

For ride info see Riding into Spring, 3/3.
Sunday, March 18th

Resurrection Sundays

Bring those legs to life on an enjoyable loop around the Maple Valley area. Directions to start: From I-405 in Renton, take the Renton-Maple Valley Hwy (SR-169) to 149th Ave SE (just past Maplewood Golf Course), turn left onto 149th Ave SE and take the next left into the park.
Monday, March 19th

Family Ride

For ride info see Family Ride, 3/5.
Tuesday, March 20th

TREATS: 3-Points

Explore Yarrow, Hunts, and Evergreen Points including some new trails with lunch in Kirkland. Directions via I-90 eastbound: exit 7A, left on 77th, right on Mercer Way, left on 26th St, left on 84th Ave down to park. Via I-90 westbound: exit 7, right on 26th St., left on 84th Ave down to park.
Tuesday, March 20th

Cycle Tuesdays

For ride info, see Cycle Tuesdays, 3/6.
Tuesday, March 20th

STP Training Series Rain or Shine Northend Edition

See ride description for STP Training Series Rain or Shine, 3/6.
Wednesday, March 21st

Alki Wednesday Night Series

See ride info for Alki Wednesday Night Series, 3/7.
Thursday, March 22nd

More "Cycle Tuesdays"

See ride info for More Cycle Tuesdays, 3/1.
Thursday, March 22nd

More STP Training Series Rain or Shine Northend Edition

See ride description for More STP Training Series Rain or Shine, 3/1.
Thursday, March 22nd

Zip Zip

See ride info for Zip Zip, 3/8.
Friday, March 23rd

FRUMPS

Join and explore surrounding neighborhoods. Yes, we will stop for a great lunch! This will be a stay together group.
Saturday, March 24th

Langley Treats

For ride info see Langley Treats, 3/3.
Saturday, March 24th

LBP

Moderate paced ride.
Saturday, March 24th

Spring in the Country Ride With The Kids

Ride to Lake Stevens on Centennial Trail and back. We will stop at the playground in Lake Stevens, then have lunch. Bring lunches or buy in Lake Stevens. Fun country ride!
Saturday, March 24th

I'm Back!

Rain or wet roads cancels the ride. This is a social ride around Lake Washington with an optional 10 mile loop around Mercer Island. Food stop after ride. Fast riders, bring mountain bikes. Call leader about weather conditions.
Saturday, March 24th

Riding into Spring

For ride info, see Riding into Spring, 3/3.
Sunday, March 25th

Bridge the Gap - Easy

See ride info for Bridge the Gap - Easy, 3/4.
Sunday, March 25th

Goose Bumps: Getting Started

See ride info for Goose Bumps: Getting Started, 3/11.
Sunday, March 25th

Bridge the Gap - Harder

See ride info for Bridge the Gap - Harder, 3/4.
Sunday, March 25th

Riding into Spring

For ride info, see Riding into Spring, 3/3.
Monday, March 26th

MUMPS: Do the Lake

A fun north Lake Washington loop training ride with a food stop enroute. Join us in Kenmore -- or meet us at Coffee Crew (NE 45th St. at 36th Ave NE) at approximately 10:45, or at Pert's Deli (Leschi park) at approximately 11:15. Distance and pace will vary to suit group. Check with leaders if weather is questionable.
Monday, March 26th

Family Ride

For ride info see Family Ride, 3/5.
Tuesday, March 27th

TREATS: Hills and Dales

Tour of various Seattle "hills and dales(?)" with lunch/snack stop along the way. Distance depends upon weather.
Tuesday, March 27th

Cycle Tuesdays

For ride info see Cycle Tuesdays, 3/6.
Tuesday, March 27th

STP Training Series Rain or Shine Northend Edition

See ride description for STP Training Series Rain or Shine, 3/6.
Wednesday, March 28th

Daytime Lake Washington Loop or ?

See ride info for Daytime Lake Washington Loop or ?, 3/14.
Wednesday, March 28th

Sara's South End Saunter - Kent to Renton via Covington

Only two big climbs on a loop ride to Renton. Bring snacks and plenty of water, as lunch is 34 miles into the ride. Directions: From I-5, take Kent DesMoines Exit. Go east on Hwy 516 to Kent, left on Meeker St, cross Green River, then left to Russell Road. Park is on the right.
Wednesday, March 28th

Alki Wednesday Night Series

See ride info for Alki Wednesday Night Series, 3/7.
Thursday, March 29th

More "Cycle Tuesdays"

See ride info for More Cycle Tuesdays, 3/1.
Thursday, March 29th

More STP Training Series Rain or Shine Northend Edition

See ride description for More STP Training Series Rain or Shine, 3/1.
Friday, March 30th

FRUMPS: Do Gasworks to Alki

Join us as we ride from Gasworks to Alki; have lunch, and then return. Our route will depend upon the weather.
Saturday, March 31st

KRABS: Bainbridge to Lofall Park

Bainbridge Bike Barn - Agate Pass bridge - Suquamish Way - Totten - Bond - Big Valley - Lofall - LUNCH in Poulsbo - Lemolo Drive - Return to Bainbridge Bakery and/or ferry.
Saturday, March 31st

T.T.T. (Train to Tour)

The 18th Annual Skagit Valley Tulip Festival is coming April 6-22, 2001. With the dry year we're having, the tulips will be out early, according to the locals. We will take a chance and see what happens. This will be a two-stage ride with a strenuous group leaving from the parking lot by the police station in Stanwood at 10:00 am sharp. They will meet up with the leisurely riders who will start from the park next to the bridge in Conway at 10:45 am. The two groups will ride at a leisurely pace to LaConner for lunch and ice cream. On the return trip to Conway, the fast riders will head back to Stanwood. Strenuous riders will do 45+ miles; the leisurely riders will do approximately 25 miles.
Saturday, March 31st

LBP

Moderate paced ride.
Saturday, March 31st

The Bike Expo Gold Medal Ride

Come to Bike Expo and listen as Pam Fernandes, gold & silver medalist at the Paralympic Games in Sydney, shares "The Triumph of the Human Spirit." The Games were filled with unbelievable displays of determination, emotion and exciting competition and you'll have a chance to meet, and ride with, one of these athletes. Despite type 1 diabetes, blindness and a kidney transplant, Pam Fernandes brought home the first gold medal ever won by a U.S. tandem in Paralympic history. After her inspirational talk, join Pam for a jaunt out to Mercer Island, returning with plenty of time to enjoy the rest of Expo. Oh, by the way, Pam says that "half" bikes are welcome to join us!