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Presented by
March 13 - 14, 2010
Smith Cove Cruise Terminal 91
A Cascade Bicycle Club Event
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- Kids' Bike Zone
Two days of fabulous programming for the youngsters!
- Classic Bike Show
Expanded, featuring an old-school frame builder from England!
- Kenmore Camera Photo Contest
Back and bigger than ever…
- Universal Sports Viewing Lounge
Relax and enjoy great tapings of most 2009 major cycling races
- Oregon Bicycle Constructors' Area
Fourteen of the best hand builders in the Oregon on display
- Blogger Lounge
Hosted by Bikehugger.com - swing by the hear the latest…
- Bike Fittings
At the Group Health booth - must bring your own bike
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| TIME |
Raleigh Main Stage
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Performance Arena
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Second Floor REI Stage
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| 9:00 |
9 a.m: DOORS OPEN |
| 9:15 |
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| 9:30 |
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| 9:45 |
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Yoga for Bicyclists
Ryan Leech
9:45 - 10:45 a.m.
Special yoga session for attendees and vendors by world class bike rider. Mats provided. |
| 10:00 |
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| 10:15 |
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| 10:30 |
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Corrina Hein, Stefan Musu and Lukas Matla
10:30 - 10:45 a.m.
World Champion artistic cyclists from Germany! |
| 10:45 |
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| 11:00 |
Classic Framebuilders' Panel Discussion
11 - 11:45 a.m.
Meet master builder Ken Taylor of Jack Taylor Cycles in Britain, and Seattle master builders Bill Davidson and Glenn Ericksen. Find out what makes a great custom frame, and learn about the revival of framebuilding. Moderated by Bicycle Quarterly editor Jan Heine. |
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Taking on Triathlon in the Pacific Northwest
Patty Swedberg
11 - 11:45 a.m.
Join Patty Swedberg for a fast-paced look at the races, teams, equipment, and resources available to aspiring and experienced triathletes. Attend and you’ll be eligible to win free race entries, books, and gear |
| 11:15 |
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| 11:30 |
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| 11:45 |
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Laurelhurst Unicycle and Juggling Team
11:45 - 11:55 a.m.
Outstanding local stunt and dance team. |
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| NOON |
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Corrina Hein, Stefan Musu and Lukas Matla
noon - 12:15 p.m.
World champion artistic cyclists from Germany! |
STP Seminar
Will Chin
noon - 12:55 p.m.
Find out ALL you need to know about the 2010 Group Health Seattle To Portland Bicycle Classic |
| 12:15 |
Frazz and Beyond
Jeff Mallett
12:15 - 1 p.m.
Nationally syndicated cartoonist Jeff Mallett returns to Expo |
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| 12:30 |
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| 12:45 |
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| 1:00 |
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Ryan Leech Show
1 - 1:25 p.m.
Mountain bike trials rider extraordinaire! |
Cascade Training Series
Jeff Silbaugh
1 - 1:20 p.m.
Overview of 2010 free Bicycle training series produced by Cascade Bicycle Club |
| 1:15 |
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| 1:30 |
Century Rides for Fun and Performance
Gale Berhnardt
1:30 - 2:15 p.m.
For many cyclists the completion of a century is a significant milestone. Gale will discuss how a new cyclist can easily prepare for a successful century and how experienced riders can improve performance. |
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Bike Maintenance Basics
REI
1:30 - 2:20 p.m.
A special one-hour class designed to give everyone the right "tools" to perform basic bike maintenance |
| 1:45 |
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| 2:00 |
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| 2:15 |
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Laurelhurst Unicycle and Juggling Team
2:15 - 2:25 p.m.
Outstanding local stunt and dance team |
| 2:30 |
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Corrina Hein, Stefan Musu and Lukas Matla
2:25 - 2:45 p.m.
World champion artistic cyclists from Germany! |
Jack Taylor Cycles: 54 years of Custom Bicycles
Jan Heine with Ken Taylor
2:30 - 3:15
Jack Taylor Cycles was run by the three Taylor brothers in northern England. Ken will talk about racing, touring and building bikes in England in the 1940s and 1950s. Listen as Ken and Bicycle Quarterly editor Jan Heine discuss features of classic custom bikes made by Jack Taylor, Rene Herse and other master builders. |
| 2:45 |
A Man and his Dog
Joe Parkin
2:45 - 3:30 p.m.
European Cyclist turned best-selling author Joe Parkin published A Dog in a Hat, chronicling his adventures in the European peloton. This book became in instant cult classic among cycling fans around the world. He just finished his second book, Come & Gone, to be released in the spring of 2010. Joe will be speaking about both exciting titles |
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| 3:00 |
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| 3:15 |
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Nutrition, Watts and Hills!
Craig Undem, Lang Reynolds & Kristi Berg
3:30 - 4:30 p.m.
What every cyclist and triathlete needs to know. Cycle University coaches give you the key's to a great 2010 season with the lastest beta on improving your nutrition, wattage output and hill technique to tackle any event in 2010 |
| 3:30 |
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Ryan Leech Show
3:30 - 3:55 p.m.
Mountain bike trials rider extraordinaire! |
| 3:45 |
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| 4:00 |
The Frugal Cyclists' Tour
Willie Weir
4 - 4:45 p.m.
NPR featured travel writer Wille shares his latest stories |
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| 4:15 |
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| 4:30 |
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| 4:45 |
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Corrina Hein, Stefan Musu and Lukas Matla
4:45 - 5 p.m.
World champion artistic cyclists from Germany! |
Family Feud Bicycle Game
Presented by Clif Bar
4:45 - 5:30 p.m.
Join in all the fun as we host our very own Family Feud game - sign up at the Clif Bar booth (Need 3 people to compete) |
| 5:00 |
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| 5:15 |
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| 5:30 |
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| 5:45 |
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| 6:00 |
6 p.m: DOORS CLOSE |
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|
| TIME |
Raleigh Main Stage
|
Performance Arena
|
Second Floor REI Stage
|
| 10:00 |
10 a.m: DOORS OPEN |
| 10:15 |
|
|
|
| 10:30 |
|
|
Yoga for Bicyclists
Ryan Leech
10:30 - 11:15 a.m.
Special yoga session for attendees and vendors by world class bike rider. Mats provided. |
| 10:45 |
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| 11:00 |
How to Race Multiple Triathlons in a Single Season
Gale Berhnardt
11:15 a.m. - noon
ITU World Cup triathletes must race multiple events, and race them well, in a single season. Gale will give tips on how to structure your training plan so you can successfully race multiple events in a single season. |
Corrina Hein, Stefan Musu and Lukas Matla
11 - 11:15 a.m.
World champion artistic cyclists from Germany! |
| 11:15 |
|
|
| 11:30 |
|
Bike Maintenance Basics
REI
11:30 - 12:20 p.m.
A special one-hour class designed to give everyone the right "tools" to perform basic bike maintenance |
| 11:45 |
|
| NOON |
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Ryan Leech Show
noon - 12:25 p.m.
Mountain bike trials rider extraordinaire! |
| 12:15 |
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| 12:30 |
Ten Years Further Down the Road Less Pedaled
Joe "Metal Cowboy" Kurmaskie
12:30 - 1:15 p.m.
On and off road in Africa, Costa Rica, Canada and Key West The Metal Cowboy performs his latest bicycle travel stories, Two new books and inspired mayhem. |
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Cascade Training Series
Jeff Silbaugh
12:30 - 12:50 p.m.
Overview of 2010 free Bicycle training series produced by Cascade Bicycle Club |
| 12:45 |
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| 1:00 |
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Understanding Aerodynamics
Josh Poertner, Zipp Wheels USA
1 - 1:55 p.m.
Many riders believe that bicycle frame and component weight are the biggest factors in finding that little extra something on race day (or on that big ride). Zipp Wheel Head engineer Josh Poertner dispels this myth and discuses ways to improve performance by better understanding aerodynamics.
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| 1:15 |
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Corrina Hein, Stefan Musu and Lukas Matla
1:15 - 1:30 p.m.
World champion artistic cyclists from Germany! |
| 1:30 |
Bicycle Culture Coffee Talk
1:35 - 2:30 p.m.
This round-table chat with author and former pro cyclist Joe Parkin, artist Jeff Mallet, local author and actor Willie Weir, and Amy Walker of Momentum Magazine, hosted by the hip Bikehugger.com, is bound to entertain! |
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| 1:45 |
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| 2:00 |
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| 2:15 |
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The Painful Bike Ride...Getting to Bliss
Erik Moen, PT
2:10 - 3 p.m
Join Erik Moen, PT as he reviews why biking can be painful and how you can fix it, including efficiency in bike fit solutions.
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| 2:30 |
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Ryan Leech Show
2:30 - 2:55 p.m.
Mountain bike trials rider extraordinaire! |
| 2:45 |
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| 3:00 |
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Corrina Hein, Stefan Musu and Lukas Matla
3 - 3:15 p.m.
World champion artistic cyclists from Germany! |
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| 3:15 |
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| 3:30 |
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| 3:45 |
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| 4:00 |
4 p.m: DOORS CLOSE |
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