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Cascade Free Daily Rides

Rides listed for future months are subject to change until one week before that month begins.

Date	Day	Title	Pace	Distance	Ride Leader
2/08/10	Monday	MUMPS: Do The Lake	Moderate	40-60 mi	Craig Mohn
2/09/10	Tuesday	TREATS: Kirkland Winter Ride	Steady	25-35 mi	Jane Volta
2/09/10	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Russell Moul
2/10/10	Wednesday	Wrumps: Kitsap Two-County Pedal	Moderate	50 mi	Jim Taylor
2/11/10	Thursday	WEB ONLY LISTING: Maple Leaf to Maple Valley	Moderate	~76 mi	John Weller
2/11/10	Thursday	More Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
2/11/10	Thursday	Eastside Tours - Winter Edition	Moderate	20-30 mi mi	Per Sunde
2/12/10	Friday	FRUMPS: Bowl Boycott Redux	Moderate	40 mi	Howard Strickler
2/12/10	Friday	WEB-ONLY LISTING: Friday Dri-day: Let's Go to Lunch	Leisurely	25-30 mi	Jan Johnson
2/13/10	Saturday	WEB-ONLY LISTING: Seattle to Maple Valley	Moderate	50 mi mi	Patty Lyman
2/13/10	Saturday	Renton Cruise	Steady	20 + or _ mi	Chuck Berg
2/14/10	Sunday	NOTE: DATE CHANGE Country Rides: Winter Training Series #6	Brisk	70 mi	Ralph Nussbaum
2/14/10	Sunday	Brewery/Brewpub Ride Series: Beer and Chocolate	Leisurely	+/-30 mi	Allyson Welsh
2/15/10	Monday	MUMPS: Do The Lake	Moderate	40-60 mi	Craig Mohn
2/16/10	Tuesday	WEB-ONLY LISTING: Two Colossal Climbs and Some Cows	Moderate	45+ mi	Susan Mokler
2/16/10	Tuesday	TREATS: Ride to Lunch	Steady	26-30 mi mi	Jan Johnson
2/16/10	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Russell Moul
2/17/10	Wednesday	WRUMPS Around South end of Lake Washington	Steady	40 mi	Loretta Goetsch
2/18/10	Thursday	THUMPS: Home for Lunch	Moderate	20-30 mi	Mike Nelson
2/18/10	Thursday	More Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
2/18/10	Thursday	Eastside Tours - Winter Edition	Moderate	20-30 mi mi	Per Sunde
2/19/10	Friday	FRUMPS: Cycle Mercer Island to Issaquah	Moderate	35 mi mi	Peter Hallson
2/20/10	Saturday	Saddletime I	Strenuous	119 mi	Gil Flanagan
2/20/10	Saturday	Saddletime II	Strenuous	105 mi	Gil Flanagan
2/20/10	Saturday	Saddletime III	Strenuous	77 mi	Gil Flanagan
2/20/10	Saturday	Country Rides: Winter Training Series #7	Brisk	81 mi	Ralph Nussbaum
2/20/10	Saturday	WEB-ONLY LISTING: Wing Luke Museum	Steady	25 mi	Norm Tjaden
2/20/10	Saturday	WEB-ONLY LISTING: Seattle’s Urban Sights Loop	Leisurely	25 mi	Bob Cornwell
2/21/10	Sunday	Hills of the West Coast (HPC Ride)	Strenuous	30-50 mi	Tom Meloy
2/21/10	Sunday	WEB-ONLY LISTING: Heaven and Hills/Gas Works, Richmond Beach Loop	Brisk	46-50 mi	John Lindseth
2/21/10	Sunday	WEB ONLY LISTING: Greenlake to Alki coffee run	Moderate	35 mi	Mike Kelly
2/21/10	Sunday	Tukwila to Alki Coffee Run	Moderate	35 mi	Jeffrey Silbaugh
2/21/10	Sunday	WEB ONLY LISTING: Coffee Lite	Steady	35 mi	Kari Silbaugh
2/21/10	Sunday	Up the Hill to Lunch	Steady	28-34 mi mi	Jan Johnson
2/21/10	Sunday	Renton Cruise	Steady	20 + or _ mi	Chuck Berg
2/21/10	Sunday	S.P.O.K.E.S.: Leisurely Chill on the Hills	Leisurely	15-20 mi	Michelle Burton
2/22/10	Monday	MUMPS: Do The Lake	Moderate	40-60 mi	Craig Mohn
2/23/10	Tuesday	TREATS: A Ride Around Seattle	Steady	35 mi	Sylvia Shiroyama
2/23/10	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Russell Moul
2/24/10	Wednesday	WRUMPS: Around the Lake Southend Edition	Steady	55 mi	Jeffrey Silbaugh
2/25/10	Thursday	THUMPS: Home for Lunch	Moderate	20-30 mi	Mike Nelson
2/25/10	Thursday	More Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
2/25/10	Thursday	Eastside Tours - Winter Edition	Moderate	20-30 mi mi	Per Sunde
2/26/10	Friday	FRUMPS: Chilly Hilly Warmup	Moderate	45-55 mi	Dan Garretson
2/27/10	Saturday	WEB-ONLY LISTING: B.A.B.E.S.: Saunter to Sumner	Steady	38+/- mi	Susan Mokler
2/28/10	Sunday	CHILLY HILLY	NA	33 mi	Dave Douglas
3/01/10	Monday	MUMPS: Do The Lake	Moderate	40-60 mi	Craig Mohn
3/02/10	Tuesday	Across the Grain in North Seattle	Steady	~31 mi	John Weller
3/02/10	Tuesday	TREATS: Ice Cream Ride to Maltby	Leisurely	~30 mi	Allyson Welsh
3/02/10	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Russell Moul
3/03/10	Wednesday	WRUMPS: Kenmore - Snohomish	Moderate	50 (+/-) mi	Jack Crumley
3/04/10	Thursday	More Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
3/04/10	Thursday	Eastside Tours - Winter Edition	Moderate	20-30 mi mi	Per Sunde
3/05/10	Friday	FRUMPS: Tour of Seattle	Moderate	45 mi	Sylvia Shiroyama
3/05/10	Friday	FRIDAY RIDERS: Go to Lake Forest Park	Leisurely	25 mi	Bill Lemke
3/06/10	Saturday	SPOKESPEOPLE rides!	Easy	8 mi	Cathy Tuttle
3/07/10	Sunday	Hills of the West Coast (HPC Ride)	Strenuous	30-50 mi	Tom Meloy
3/07/10	Sunday	Hills of the West Coast (HPC Ride)	Strenuous	30-50 mi	Tom Meloy
3/07/10	Sunday	Coffee Lite	Steady	35 mi	Kari Silbaugh
3/07/10	Sunday	Tukwila to Alki Coffee Run	Moderate	35 mi	Jeffrey Silbaugh
3/08/10	Monday	MUMPS: Do The Lake	Moderate	40-60 mi	Craig Mohn
3/09/10	Tuesday	TREATS: Around Mercer Island	Steady	30 mi	Norm Tjaden
3/09/10	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Russell Moul
3/11/10	Thursday	THUMPS: Home for Lunch	Moderate	20-30 mi	Mike Nelson
3/11/10	Thursday	More Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
3/11/10	Thursday	Eastside Tours - Winter Edition	Moderate	20-30 mi mi	Per Sunde
3/12/10	Friday	FRUMPS: Do A North Lake Loop	Moderate	40 mi mi	George Meredith
3/13/10	Saturday	Easy Riders: Bike and Brew	Easy	12 mi	Cindy Riskin
3/13/10	Saturday	Renton Cruise	Steady	20 + or _ mi	Chuck Berg
3/15/10	Monday	MUMPS: Head Up North	Moderate	45-60 mi	Craig Mohn
3/16/10	Tuesday	TREATS: Ride to Issaquah & XXX	Steady	33 mi	David Bordewick
3/16/10	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Russell Moul
3/17/10	Wednesday	WRUMPS: Eastside Loop	Moderate	40 mi	Jeffrey Silbaugh
3/18/10	Thursday	More Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
3/18/10	Thursday	Eastside Tours - Winter Edition	Moderate	20-30 mi mi	Per Sunde
3/19/10	Friday	FRUMPS: Marymoor to Carnation	Moderate	45-55 mi	Dan Garretson
3/20/10	Saturday	Saddletime I	Strenuous	116 mi	Gil Flanagan
3/20/10	Saturday	Saddletime II	Strenuous	102 mi	Gil Flanagan
3/20/10	Saturday	Saddletime III	Strenuous	76 mi	Gil Flanagan
3/20/10	Saturday	CTS: Orientation and Ride from Magnuson Park to Seward Park	NA	26 mi	Jeffrey Silbaugh
3/20/10	Saturday	CATS #1: Seward Park Loop	NA	26 mi	Albert Meerscheidt
3/21/10	Sunday	CTS: Orientation and Ride from Magnuson Park to Seward Park	NA	26 mi	Jeffrey Silbaugh
3/21/10	Sunday	Renton Cruise	Steady	20 +/_ mi	Chuck Berg
3/22/10	Monday	MUMPS: Head Up North	Moderate	45-60 mi	Craig Mohn
3/23/10	Tuesday	TREATS: A Ride Around West Seattle	Steady	35 mi	Sylvia Shiroyama
3/25/10	Thursday	THUMPS: Home for Lunch	Moderate	20-30 mi	Mike Nelson
3/25/10	Thursday	More Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
3/25/10	Thursday	Eastside Tours - Winter Edition	Moderate	20-30 mi mi	Per Sunde
3/26/10	Friday	FRUMPS: 3 Lakes and a Diamond	Moderate	45 mi	Jim Shedd
3/26/10	Friday	SAL Cycle SuperMall to Sumner	Leisurely	15 - 20 mi	Jan Paige
3/26/10	Friday	SAL Cycle SuperMall to Sumner	Steady	15 - 20 mi	Jim Paige
3/27/10	Saturday	CATS #2: Mercer Island Loop	NA	36 mi	Albert Meerscheidt
3/27/10	Saturday	CTS: Magnuson to Seward Park	NA	28 mi	Jim Taylor
3/28/10	Sunday	Hills of the West Coast (HPC Ride)	Strenuous	30-50 mi	Tom Meloy
3/28/10	Sunday	CTS: Magnuson to Seward Park	NA	28 mi	Jim Taylor
3/28/10	Sunday	S.P.O.K.E.S. Flower Power Dalliance	Leisurely	20-25 mi	Michelle Burton
3/29/10	Monday	MUMPS: Head Up North	Moderate	45-60 mi	Craig Mohn
3/30/10	Tuesday	TREATS: Over the Hill to Redmond	Steady	30-38 mi mi	Jan Johnson
3/30/10	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Russell Moul
3/31/10	Wednesday	Maple Leaf to Maple Valley	Moderate	~76 mi	John Weller
3/31/10	Wednesday	WRUMPS: Redmond-Carnation	Steady	45 mi	Loretta Goetsch
4/01/10	Thursday	More Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
4/03/10	Saturday	CTS #3: Magnuson-Mercer Island Loop	NA	36 mi	Jim Taylor
4/03/10	Saturday	CATS #3: Eastside Urban Loop	NA	43 mi	Albert Meerscheidt
4/06/10	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Russell Moul
4/08/10	Thursday	More Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
4/10/10	Saturday	CTS #4: Eastside Urban Loop	NA	43 mi	Jeffrey Silbaugh
4/13/10	Tuesday	TREATS: Up & Down the City	Steady	28 mi	Jim Shedd
4/13/10	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Russell Moul
4/15/10	Thursday	More Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
4/17/10	Saturday	CTS #5: So. Bellevue - Full Lake Loop	NA	52 mi	Jim Taylor
4/20/10	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Russell Moul
4/22/10	Thursday	More Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
4/25/10	Sunday	CTS #6: Machias Station-Arlington Loop	NA	53 mi	John Weller
4/27/10	Tuesday	TREATS: South Seattle Meander	Steady	30-35 mi	Jim Taylor
4/27/10	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Russell Moul
4/29/10	Thursday	More Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
5/01/10	Saturday	CTS #7: Marymoor - Snohomish Loop	NA	55 mi	Don Volta
5/01/10	Saturday	SPOKESPEOPLE rides!	Easy	8 mi	Cathy Tuttle
5/04/10	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Russell Moul
5/06/10	Thursday	More Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
5/08/10	Saturday	CTS #8: 2 Points & a Levee	NA	69 mi	Don Volta
5/11/10	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Russell Moul
5/13/10	Thursday	More Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
5/15/10	Saturday	16th Annual Ramrod Training: Issaquah to Snoqualmie Pass	Moderate	84 mi	Monica Zaborac
5/15/10	Saturday	CTS #9: Renton - Cedar Grove Loop	NA	63 mi	Jeffrey Silbaugh
5/18/10	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Russell Moul
5/20/10	Thursday	More Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
5/23/10	Sunday	CTS #10: S. Bellevue - Black Diamond Loop	NA	73 mi	Jeffrey Silbaugh
5/25/10	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Russell Moul
5/27/10	Thursday	More Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
5/29/10	Saturday	CTS #11: S. Bellevue - Cumberland Loop	NA	77 mi	Jeffrey Silbaugh
5/30/10	Sunday	16th Annual Ramrod Training: Cle Elum to Leavenworth	Moderate	100 mi	Monica Zaborac
6/01/10	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Russell Moul
6/03/10	Thursday	More Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
6/05/10	Saturday	CTS #12: Magnuson Park - Sultan Loop	NA	82 mi	Jim Taylor
6/08/10	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Russell Moul
6/10/10	Thursday	More Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
6/12/10	Saturday	FLYING WHEELS	NA	25-100 mi	Dave Douglas
6/15/10	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Russell Moul
6/17/10	Thursday	More Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
6/19/10	Saturday	CTS #13: 196th Hill & Black Diamond Loop	NA	86 mi	Don Volta
6/22/10	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Russell Moul
6/24/10	Thursday	More Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
6/26/10	Saturday	CTS #14: Kent - Enumclaw Loop	NA	89 mi	Jeffrey Silbaugh
6/29/10	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Russell Moul
7/01/10	Thursday	More Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
7/03/10	Saturday	CTS #15: Flaming Geyser	NA	100 mi	Don Volta
7/10/10	Saturday	CTS #16: Full Lake Loop & Tailgate Party	NA	48 mi	Don Volta

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